BELLA VISTA HIGH SCHOOL CROSS COUNTRY - Past Announcements
CROSS COUNTRY - 2001
November 10 - December 1
Awards Banquet Highlights: A big thanks for all those who helped with our end of the year awards banquet. This years special awards went to: Most Improved Girl - Armaiti Mody and Aimee Brammer. Most Improved Boy - Ian Benton. Most Valuable Girl - Tara Harmon. Most Valuable Boy - Jacob Wang. Most Outstanding Frosh/Soph Girl - Kristen Dohnt. Most Outstanding Frosh/Soph Boy - Greg Imamura. Most Outstanding Varsity Girl - Amanda Johnson. Most Outstanding Varsity Boy - Adam Holman. Pictures coming soon.
Awards Banquet: What: 2001 Bella Vista High School Cross Country Awards and luncheon. When: Saturday, December 1 from 12:00 PM to 3:00 PM. Where: Bella Vista High School in the Library. Who: All members of the 2001 Bella Vista High School Girls and Boys Cross Country Team and their immediate families. Menu: Potluck luncheon with each athlete (family) bringing a selection from the categories below according to the initial of your last name. Please bring enough of your food category to serve 8 (eight) people and enough drinks for your family. (Initial of last name) (A-I) - Main Dish, (J-P) - Salad and salad dressing, (Q-Z) - Dessert. The Bella Vista Bronco Cross Country Club will provide eating utensils. IMPORTANT NOTE: ALL ATHLETES WHO HAVE COMPLETED THEIR SEASON MUST HAVE TURNED IN THEIR UNIFORMS (SHORTS, SINGLET, AND SWEAT OUTFIT) IN ORDER TO RECEIVE THEIR AWARDS. YOU MAY TURN IN YOUR UNIFORM AT THE LUNCHEON TO COACH FAGUNDES. PLEASE RETURN THE UNIFORMS CLEAN AND IN A BROWN PAPER BAG WITH YOUR NAME ON IT.
Team T-Shirt: Or cross country team shirts are finally in! If you want your team t-shirt bring your money ($12.00) to the awards luncheon.
Oh So Close!!!: The Bronco Frosh/Soph Girls team came as close as you can to a Sac-Joaquin Section team Championship on Saturday. The girls tied for first place with Rocklin High School but took second place because of the sixth runner tie breaker. It was a fine effort by all with every team member setting a personal record on the Sierra College course. Congratulations on a great season with many more to look forward to! Other notable performances were Greg Imamura taking 2nd in the freshman division II race and second overall (division I and II). For BV and full results click here.
October 22 - 26
JV Girls Take First!: The Bella Vista girls Frosh/Soph team took first place at the Capital Athletic League Championships on Friday, October 26!!! The girls took the first 4 places and 11th. For full BV results (click here).
October 13 - 19
Broncos Run Magically at Castaic Lake (BV Results): Saturday, October 13, 11:15 am. Just received a phone call from Steve Fagundes down at Castaic Lake. He informed me that everyone ran personal records at the Santa Clarita Invitational! They are now on their way to Magic Mountain. I am sure we will have all of the stories on Monday.
October 6 - 13
Bronco Invitational Big Success: A huge thanks to all the parents who gave their time to help at the big meet. It was great to see so many involved! This was probably one of the biggest invitationals this year and it went off without a hitch. For results and pictures of the meet click on 2001 Bronco CC Invitational above.
Santa Clarita Meet: We are leaving on Friday, October 12 for Southern Ca. for this meet. More information (maps, itinerary etc.) to follow.
Varsity Cross Country Poem: This poem was written by Katie Cousineau for our team.
We run & run & run some more, We just run ourselves into the floor, For miles & miles we go, but Adam always runs more, ya know. Kelli, yeah, she's always winnin', but so does Amanda, so don't be trippin'! Quickly Tanner's running past, & Robert Gertz is far from last. Watch out for Cori, she's zooming by, While Kirsten seems to really fly. Here comes Allen speeding through, & Kenny's a great addition to the crew. Jacobs running rather speedy, leaving others feeling needy. Alex keeps on going, it seems, & Katie backs up all the teams. We're Varsity Cross Country so run if you must, So you best watch out, or you'll eat our dust!
September 17 - 22
Results: Check the results page above and the team picture page after each meet!!!
Bret Harte Inv.: We are going down to Frogtown this Saturday, September 22. Schedules and maps to follow soon (check map page by Thursday).
September 3 - 8
Cross Country Parent Meeting: A flyer was sent out with every team member about our parent meeting on Tuesday, September 11 at 7:00 pm at BV in the teacher work room. The teacher work room is located in the main office near the attendance desk. Important information will be provided for parents regarding team policies, volunteer opportunities and sign-ups for the Bella Vista Bronco Cross Country Invitational, scheduling, athlete transportation, etc.
Bear River Meet Cancelled: Our meet scheduled for next Saturday, September 8 at Bear River High School has been cancelled. We are looking for another meet to take it's place and will keep the team informed this week.
Granite Bay Results: I will be posting the results for the Granite Bay Invitational along with team pictures as soon as I receive them.
August 13 - 17
Bronco Running Camp: I heard a rumor that the Bella Vista runners may have had something to do with the fire that caused Coach U to take five hours to get home after dropping them off at camp. Someone is going to get it!
First After School Practice: The Broncos first practice will be on Thursday, August 23 at 3:00 pm. We will meet in the usual place, in the far corner of the blacktop, on the grass near to the big hill.
BELLA VISTA HIGH SCHOOL CROSS COUNTRY - 2002 Past Announcements
Awards Banquet Highlights: Thanks to all the families for all the great food! On to the awards. All time list members for the frosh/soph boys included Greg Imamura (No. 3 all time) and Taylor Carlin (No. 10 all time). For the frosh/soph girls Tara Harmon (No. 5 all time) and Kristen Dohnt (No. 8 all time). Most Valuable Athlete trophies went to Alex St. Pierre for the girls and Ian Benton for the boys. The Most Outstanding frosh/soph awards went to Tara Harmon and Greg Imamura and the Most Outstanding Varsity awards went to Kelli Dorey and Allen James Wong. Remember, you can pick up your 2002 Bella Vista Cross Country yearbooks from Coach Fagundes on Tuesday, December 3. See you in track!
2002 Awards Banquet: When: Saturday, November 23 from 12:00 pm to 3:00 pm. Where: Bella Vista High School Library, 8301 Madison Avenue, Fair Oaks, CA 95628. Who: All members of the 2002 Girls and Boys Cross Country Team and their immediate families. Menu: Potluck luncheon with each athlete (family) bringing a selection from the categories below according to the initial of your last name. Please bring enough food category to serve 8 (eight) people and enough drinks for your family. A-F bring main dish. G-R bring salad and salad dressing. S-Z bring dessert. The Bella Vista Cross Country Club will provide eating utensils. IMPORTANT NOTE: ALL ATHLETES WHO HAVE COMPLETED THEIR SEASON MUST HAVE TURNED IN THEIR UNIFORMS (SHORTS, SINGLET, AND SWEAT OUTFIT) IN ORDER TO RECEIVE THEIR AWARDS. YOU MAY TURN IN YOUR UNIFORM AT THE LUNCHEON TO COACH FAGUNDES. PLEASE RETURN THE UNIFORMS CLEAN AND IN A BROWN PAPER BAG WITH YOUR NAME ON IT.
A Big Thank You!! Thanks to all of the BV parents (and athletes) who helped out at the Bronco Invitational this last weekend. I don't think we have ever had this kind of parent turn out for one of our invitationals before. We had several compliments from coaches of the competing schools on how well the meet was run!
Carondelet/De La Salle ADIDAS Invitational: The Broncos will be heading to Concord this weekend (Saturday, September 21). Once again we have to carpool to the meet so make sure you have a ride before the end of practice on Friday. For a map and meet schedule follow the 2002 Schedule of Meets link above.
C.A.L. Center Meet 1: We will be at Rio Americano High School on Wednesday, September 18. Directions, maps and course maps can be accessed by following the Schedule Of Meets link or the Maps to Meets link above. We do not have a bus and must car pool. Make sure that you have a ride before Wednesday.
Lagoon Valley Classic: We will be traveling to the Lagoon Valley Classic this week - Saturday, September 14. Go to the Schedule Of Meets page or the Maps To Meets page above for a map and meet schedule. Please bring $3.00 for parking.
Team Spaghetti Dinner: On Friday, August 30 there will be a team "bonding" starting at 6:30 pm and ending at 8:00 pm at the Simpson's house. See Cori or Paul for directions. Last names starting with A-F please bring bread, H-L bring some kind of fruit, vegetable, or salad, M-Z drinks or a dessert. Hope to see you there. (This dinner is for athletes only please)
Granite Bay Invitational: We will be at Sierra College this Saturday (August 31). The First race begins at 8:30 am.
Cross Country Parent Meeting: There will be a Cross Country parent meeting on Monday August 26 at 6:30 in the BV cafeteria. The meeting in the cafeteria is a general athletics information meeting and all parents should attend. At 7:15 the cross country team parents will go to a designated room for cross country specific information.
Summer Running Schedule: Cross Country runners will be meeting with Coach Fagundes every Monday, Wednesday, and Friday at 7:30 am at Bella Vista starting on Monday, July 1.
2002 Schedule Up: A "tentative" cross country schedule is up (click on 2002 Schedule Of Meets above). There is a possibility that some meets will be added and some will be dropped.
BV Cross Country Running Camp: Our annual running camp will be from August 12 to August 16 at the General Creek Campground near Lake Tahoe.
BELLA VISTA HIGH SCHOOL CROSS COUNTRY - 2003 Past Announcements
Cross Country Awards Banquet Highlights
On Wednesday, December 2 the BV library was standing room only for the 2003 Cross Country Awards Banquet. Here are some of the highlights:
Greg Imamura's core team won this years contest. Greg's team included Fernando Ayala, Shea Benton, Nicole Freeman, Patrick Krage, Davis Green, and Carissa Terry. Each won a gift certificate to Fleet Feet. Both of the girls teams (varsity and frosh/soph) received t-shirts for winning league championships this season. In the most improved category Christine Sathre won for the girls and Paul Simpson for the boys. The Most Valuable Athlete trophy went to Chris Reilly for the boys and both Nicole Freeman and Krystal Buck for the girls. For the Frosh/Soph division Most Outstanding awards went to Lauren Hoffman and Ben Lehmann both freshmen and for the Varsity division Greg Imamura and Tara Harmon took home the honors. Senior awards (a plaque given to those athletes who have successfully completed four years of cross country at BV) were given out to Jennifer Richardson and Collette Anderson. All in all what a great year! Everyone worked hard and it paid off. With a little bit of down time to rest before track (even though I am already preparing for the track and field season!) here's hoping all a happy holidays! Hope to see all the cross country runners during the track season! U
2003 Bella Vista Cross Country Awards Banquet
When: Tuesday, December 2 from 6:00 to 9:00 pm
Where: Bella Vista High School Library - 8301 Madison Avenue, Fair Oaks CA 95628.
Who: All members of the 2003 Bella Vista High School Girls and Boys Cross Country Team and their immediate families.
Menu: Potluck banquet with each athlete (family) bringing a selection from the categories below according to the initial of your last name. Please bring enough of your food category to serve 8 (eight) people and enough drinks for your family. A-F bring Main Dish, G-P bring Salad and Salad Dressing, R-Z bring Dessert.
IMPORTANT NOTE: ALL ATHLETES WHO HAVE COMPLETED THEIR SEASON MUST HAVE TURNED IN THEIR UNIFORMS (SHORTS, SINGLET, AND SWEAT OUTFIT) IN ORDER TO RECEIVE THEIR AWARDS. YOU MAY TURN IN YOUR UNIFORM AT THE LUNCHEON TO COACH FAGUNDES. PLEASE RETURN THE UNIFORMS CLEAN AND IN A BROWN PAPER BAG WITH YOUR NAME ON IT.
Section Finals Information
The Sac Joaquin Section Cross Country Finals will be held at Sierra College (Rocklin) on Saturday, November 15, 2003 (meet schedule below). The following Bella Vista teams/individual athletes have qualified for the Section Finals from the Subsection meet at Frogtown on 11-8-03.
Qualifying Teams: The freshmen boys team (Ben Lehmann, Shea Benton, Davis Green, Spencer Pavelchik, Sterling Anderson, Adam Matthews, Fernando Ayala), the frosh/soph girls team (Lauren Hoffman, Genevieve Clarke, Meagan Bailey, Carissa Terry, Natalie Crouchet), the varsity girls team (Tara Harmon, Krystal Buck, Nicole Freeman, Kari McAllister, Kristen Dohnt, Kim Dorey, Jennifer Richardson),
Qualifying Individuals: Sophomore Boys - John Towne, Varsity Boys - Greg Imamura
For those team members that did not qualify to the finals please come to Sierra College on Saturday to cheer on your teammates!
Saturdays meet schedule is posted below (Bella Vista is a Division 2 school):
Team Spaghetti
Feed: COME
GET LOADED FOR SECTIONALS!!!There will be another team spaghetti feed this Friday (11-14-03)
from 6:00 pm to 9:00 pm at the Benton's. Freshman bring bread
Sac Joaquin Subsection Information: As always we will need parents to help drive. Each athlete will need to be at the course no later than two (2) hours before their race time. Try to gauge your travel time to arrive at this time (it will be different for each division - Varsity, Frosh/Soph etc.). Example - Our freshmen boys run at 9:30 am and should arrive at the course at around 7:30 am, the frosh/soph girls run at 10:00 am and should arrive at 8:00 am etc. The general travel rule is a runner needs to be out of the car and at the race site before a race for as long as the runner is in the car traveling to the meet. It takes about a hour and 45 minutes to get to the course. It is also better that runners not drive themselves. Saturdays meet schedule is posted below (Bella Vista is a Division 2 school):
This Meet Determines The League Champion!!!
League Finals Information: The meet will be at Sierra College on Friday, October 31. Remember to bring something to eat during the break right after 2nd period (10:00 am) and something else to eat for after your race. Do not eat lunch right before you leave - it will be too close to your race time!!! The running order will be (Starting at 1:00 pm) Frosh/Soph Girls, Frosh/Soph Boys, Varsity Girls, Varsity Boys. The freshmen and sophomore girls running in the Frosh/Soph Girls division (Natalie, Lauren, Genevieve, Carissa, and Megan) will be excused during 4th period (at approximately 11:45 pm) and must arrive at Sierra College no later than 12:30 pm to warm up. All other team members will be cleared from 5th and 6th period and should leave BV at 12:20 pm. As always we will need parents help to drive the team to Sierra College. Thanks in advance and GO BRONCOS!
Bronco Invitational Volunteers (10-18-03): Parents... we need your help! We are still in need of people to fill some key positions so if you don't have any plans come on down and get involved. If you are already scheduled to work please make sure you are there at 7:00 am. Thanks in advance for all of your help. This is always a hectic week and a busy day and we could not put on this great event for the kids without you.
Team Spaghetti Feed: Come to Tara's house on Friday, October 17 (6:00 pm to 9:00 pm) for some carb loading and fun before the Bronco Invitational! Freshmen bring drinks, Sophomores bring bread, Juniors bring salad, and Seniors bring dessert. For a map to the Harmon's see Coach Fagundes.
Schedule Change: We have cancelled the invitational on Saturday, October 11. Instead everyone will be required to sleep in very late.
Cookie Sales: The Bella Vista Track and Cross Country Booster Club will be selling cookies at the craft fair on Saturday, October 4 at Bella Vista. The craft fair will go on most of the day (8:00 am to 4:00 pm). If you would like to help sell contact Coach Fagundes at smoctrack@lanset.com - some shifts are still available. If you can't help find some time to head on down to BV this Saturday and check out the crafts. Oh... and buy some cookies too!
Lagoon Valley Classic (9-13-03): We will be leaving Bella Vista at 6:00 am on Saturday so set your alarm clocks early!
Kick off the season and come join the fun!
Team Spaghetti Feed: When: Friday, August 29 at 6:30 pm, Where: At the Simpson House 5227 Dredger Way (map may or may not follow), What To Bring: Freshmen - Salad, Sophomores - Drinks, Juniors - Bread, Seniors - Dessert.
Cross Country Parent Meeting - August 27, 7:00 pm at BV (General Athletics Meeting 6:30 in Big Gym)
Cross Country Team Meeting Subjects - Coaching Staff Introductions, Bronco Cross Country and Track and Field Booster Club, Summer Training Program, Summer High Altitude Running Camp – Camp Kawaju, Team Rules, Athlete Incentive Program – Athlete Recruiting and Core Team Philosophy, Athlete Transportation to Meets, Fourth Annual Bronco Cross Country Invitational, Central Park Invitational – Huntington Beach, Bella Track and Field and Cross Country Website, Parent Volunteer Opportunities
Note from the athletic director: Coaches of Fall Sports, please calendar Wednesday, August 27 at 7:00pm as the parent meeting night for your sport. I would like you to make sure that all your freshman parents, or parents of new athletes to your sport, come to hear my talk about how Bella Vista athletics works at 6:30pm. My talk will last exactly a half hour, then I'll send them to you somewhere on campus. I will reserve rooms for each sport to have their 7:00 meetings in. Please get new parents to me, if they hear what I have to say it'll save both of us a lot of miscommunication and the headaches that go along with it.
Fun Run at Sierra College August 16: Information
Cross Country Running Camp: Summer Training Camp August 11-15. Sugar Pine Point State Park - Lake Tahoe - Cost $75. Link To Park Web Page. Email Coach Fagundes for more information or to sign up.
Athletic Physicals: In order to participate in a sports practice, each athlete must turn in a completed physical form signed by a medical doctor and dated with the actual date of the physical. Physicals will be offered at BV for $13 on Thursday, August 7th. Female athletes are 6:00-7:00 pm, football players are 7:00-7:45 pm, and all other male athletes are 7:45-9:00 pm Completed forms may be turned in to the Attendance office starting Friday, August 1st. Questions can be directed to the Attendance office at 971-5040 after August 1st.
Summer Training: Summer Training starts July 2 at 7:30 am at BV. Practices will be Mondays, Wednesdays, & Fridays through July.
Tentative Season Schedule: Click the link to the left for a tentative look at the 2003 Cross Country season (version date July 1, 2003). Many of the dates are still unconfirmed but they are the same day as last year so many should actually be on the dates followed by a question mark.
BELLA VISTA HIGH SCHOOL CROSS COUNTRY - 2004 Past Announcements
NOTE: Many files on bvtrack.com are PDF files and you will need Adobe Acrobat Reader on your system to read these files...if you do not have Acrobat Reader click here for a free download.
Cross Country Awards Banquet Highlights! Top 20 all time list plaque went to Tara Harmon for her 20:14.0 second time at the CAL league finals. Special awards: Most Improved Girl - Carissa Terry, Most Improved Boy - John Towne, Most Valuable Girl - Kristen Dohnt, Most Valuable Boy - Jack Reilly, Most Outstanding Frosh/Soph Boy - Shea Benton, Most Outstanding Varsity Girl - Tara Harmon, Most Outstanding Varsity Boy - Greg Imamura. Senior awards went to Greg Imamura, Tara Harmon and Kristen Dohnt. More to come!
Cross Country Awards Banquet: When: Saturday, November 20, 11:30 am - 2:00 pm. Where: Bella Vista Library. Who: All members of the 2004 Bella Vista High School Girls and Boys Cross Country Team and their immediate families. Menu: Potluck luncheon with each athlete (family) bringing a selection from the categories below according to the initial of your last name. Please bring enough of your food category to serve 8 (eight) people and enough drinks for your family.
If your last name begins with:
The Bella Vista Bronco Cross Country Club will provide eating utensils.
Sac Joaquin Section Finals Schedule
We have the Sac Joaquin Section Finals at the Willow Hills Cross Country Course in Folsom (map) on Saturday, November 13. Make sure you are at the course at least one hour before your race starts. Below is the schedule of races. Bella Vista is a Division 2 school.
Spaghetti Feed! Come get ready for our section finals and carb-load at the spaghetti feed! When: Friday, November 12 @ 6:30 pm. Where: Nicole's House (See Nicole for directions). What to bring: Freshmen - Dessert, Sophomore - Drinks, Juniors - Salad, Seniors - Bread, GET EXCITED!
Sac Joaquin Sub Section Cross Country Schedule
This will be an early departure from Fair Oaks for the Broncos on Saturday, November 6 when we travel down to Frog Town (map) for the Sac Joaquin Sub Section Cross Country Meet. We will be leaving Bella Vista as a team at 7:00 am. Remember, we need to be out of the car before our race for as long as we are in the car driving to the meet. It takes about 1 hour 30 minutes to 1 hour 45 minutes to get there so plan to be there an hour and a half to two hours early to acclimate your body and to walk the course for those who have not been there before! Below is the schedule of races. Bella Vista is a Division 2 school.
Capital Athletic League Cross Country Finals
We will be at the Willow Hills Cross Country Course in Folsom on Saturday, October 30. You need to be at the course at least one hour before your race. Below is the meet schedule:
First 4 weeks Cross Country SJ Section Rankings!
If You Want Your Uniform... you will need to return to the coaching staff (after you and your parents have read the rules) a filled out emergency card (which you can get from Coach Fagundes) , the rules sign off sheet, the "Rules of the Road" sign-off sheet, and 7 out of 10 correct on the lecture quiz.
Team Work Day: We will meet at the new Folsom course on Saturday (8/28) at 8:00 am to warm up, jog the course and cool down. After our workout we will be helping clean up the course surface by removing the rocks and garbage. This is an excellent opportunity to learn this new course so everyone should make an effort to be there. Map to Folsom High School Course (Willow Hill).
FLEET FEET SPORTS (Fair Oaks/Roseville) invites you to our annual Cross Country Night! Thursday, August 26, 5 pm to 8 pm. Come join us in the fun! Fleet Feet Sports will be hosting our annual X-C Night. Enjoy 15%-50% store wide discounts. Gifts with the purchase of training & track shoes. Representatives for the shoe vendors will be at each of the stores. There will be raffle prizes and more! We look forward to seeing you! Fair Oaks Store - 8128 Madison Ave. (@ Fair Oaks Blvd.) Fair Oaks, CA 95628; (916) 965-8326
Fall Sports Parent Information Night: Parents of all students playing a Fall Sport are invited to attend a meeting on Wednesday, August 25th in the Small Gym from 6:30-7:00 pm. Becky Mann, Athletic Director; Roger Grimes, Athletic Booster Club President & Karen Wood, Bingo Coordinator will give short presentations. Following this, (at 7:00 pm) will be directed to their respective sports for a meeting with their Head Coach to discuss information specific to that sport. If you have any questions, please contact Athletic Director, Becky Mann at 971-5033 or email: bmann@sanjuan.edu. Look here for more information to come regarding which room the cross country team will meet in.
Distance For Dollars Summer Fund Raiser
We are starting a new fundraising activity call the "Distance for Dollars Summer Fund Raiser". Each athlete recruits individuals and/or business to sponsor them for the number of miles they run during the summer from June 13 to August 21. In addition to providing funds for team equipment, uniforms, and entry fees, a portion of each athlete's sponsorships can be put towards supporting themselves on cross country trips and for their attendance at our Lake Tahoe Running Camp.
Summer Workouts
Organized team summer training begins on Monday, July 5 at 7:30 AM at Bella Vista High School and will continue on every Monday, Wednesday, and Friday through the summer. Starting Monday, July 5 evening cross-training workouts will begin at 7:00 PM at Bella Vista High School with weight training on Monday and Wednesday and aqua-running training in the pool on Tuesday and Thursday.
BELLA VISTA HIGH SCHOOL CROSS COUNTRY - 2005 Past Announcements
Awards Banquet Highlights: On Tuesday, November 15 the Bella Vista Cross Country team had its annual awards dinner honoring all of the members of the team who successfully completed their season. Some of the highlights of the night included the special awards presentation. Awards were given for most improved athlete, most valuable athlete, and most outstanding athlete. For the frosh/soph girls Jaque Waldrop-Olson (9) took home the most outstanding runner award with Andre Ayala (9) and Anthony Fagundes (10) sharing the most outstanding runner on the frosh/soph boys side. The most improved award went to junior Lauren Hoffman (11). Senior Nicole Freeman won the most valuable girl trophy with junior Ben Lehmann taking it for the boys. The most outstanding athlete awards went to soph Kaitlin Robbins for the girls and junior Cameron Vault for the boys. Two seniors received their senior awards for completing four successful years for BVXC. The two seniors were Nicole Freeman and John Towne. Congratulations to all!
Sac Joaquin Section Cross Country Schedule (11-11-05). Bella Vista will be competing in division 2.
Sac Joaquin Subsection Cross Country Schedule (11-5-05). Bella Vista will be competing in division 2.
New Athletic Clearance Policy: Athletic Clearance of all athletes is being done a little different this year. Bella Vista athletic director Mrs. Mann has put together Athletic Clearance Packets which can now be picked up in the Attendance Office anytime between 7:00 am and 3:30pm; the packets include 2-Emergency Cards, Physical Consent Form, Volunteer Driving Form, and our BV Athletic Policy Form. All forms must be returned to the Attendance Office and then Mrs. Mann will be clearing ALL athletes. Once cleared, you will receive the new "Bronco" Clearance Card (Red Card) to take to your coach. This card will also list your academic eligibility, so you will know whether you are eligible or not. NO CLEARANCE CARD, NO PARTICIPATION.
Athletic Physicals at BV: Wednesday, August 3rd at 6:30 PM in the Small Gym. Cost is $20 (Made payable to Bella Vista High School) all proceeds goes to BV Athletics. Athletic clearance packets will be available when you get your physical.
BELLA VISTA HIGH SCHOOL CROSS COUNTRY - 2006 Past Announcements
2006
BELLA VISTA HIGH SCHOOL
Menu: Potluck dinner with each athlete (family) bringing a selection from the categories below according to the initial of your last name. Please bring enough of your food category to serve 8 (eight) people and enough drinks for your family.
Initial
The Bella Vista Bronco Cross Country Club will provide eating utensils.
!! THANKS FOR YOUR COOPERATION !!
Athletic Physicals at BV: Tuesday, July 25th from 7-9pm. The cost will be $20.00 (make checks out to Bella Vista High School). Below are the check-in times for each class:
| 2012 Bella Vista Cross Country Announcements |
Congratulations to the Bella Vista Varsity Girls. They won the Sac Joaquin Section Division II Championship at the Willow Hills course in Folsom this Saturday (11-10-12):
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| 2013 Bella Vista Cross Country Announcements |
2013 GIRLS AND BOYS CROSS COUNTRY AWARDS BANQUET AND POTLUCK
When: December 4 (Wednesday) from 6:30PM
Where: Bella Vista High School Cafeteria
Who: Cross Country Athletes and their immediate families
The Bella Vista Cross Country Booster Club will provide water, soft drinks and desserts for the cross country athletes and their immediate families. The remainder of the potluck will be provided by the families (alphabetically). Bring enough to serve eight to ten people for the dishes indicated below:
Last Name Starting with A to L: Main Dishes
Last Name Starting with M to Z: Salads and SidesIMPORTANT NOTE: All athletes must have turned in their uniforms (shorts, singlet, and sweat outfit) in order to receive their awards. Girl Varsity athletes may turn in their uniform at the banquet to Coach Cleland. Please return the uniforms clean and in a brown paper bag with your NAME on it.
BV Girls Win Second Consecutive Sac Joaquin Section Title!
 |
The Bella Vista girls varsity team won their second SJS Division II championship in as many years at the Willow Hills cross country course in Folsom on Saturday. The win qualifies the team for the CIF state championship meet in two weeks. Bella Vista 's 33 pionts out scored second place Whitney who scored 47. Kendall Derry took home her first individual section title by running a school record 18:26 on the tough Folsom course. For the boys junior Drew Childs individually qualified for the state meet by placing 6th overall and equaling his school record of 16:23. Follow the action on November 30 when they all compete at the California State Meet in Fresno. If you aren't going down to watch a link to live results will be posted on the front page. Go Broncos! (posted 11-16-13)
2013 Intra-squad Results: Team scores - 1. Red 152, 2. Green 157, 3. Purple 160, 4. Light Green 164, 5. Yellow 167, 6. Blue 178, 7. Light Blue 180, 8. Orange 188,
| Place | Grade | Sex | Team | Name | Time |
| 1 | 11 | M | Red | Drew Childs | 10:30 |
| 2 | 12 | M | Blue | Matt Coss | 10:37 |
| 3 | 11 | M | Orange | Conner Marotte | 11:02 |
| 4 | 12 | M | Lt Blue | Spencer Doty | 11:07 |
| 5 | 10 | M | Purple | Tyler McCown | 11:18 |
| 6 | 11 | M | Red | Garrett Schmidt | 11:18 |
| 7 | 11 | M | Yellow | John Gow | 11:34 |
| 8 | 11 | M | Purple | Kyle Sunzeri | 11:44 |
| 9 | 11 | M | Green | Travis York | 11:45 |
| 10 | 11 | M | Lt Blue | Scott Kuphaldt | 11:46 |
| 11 | 9 | M | Purple | Kevin Gonzalez | 11:58 |
| 12 | 10 | M | Yellow | Brian Ford | 12:04 |
| 13 | 11 | M | Orange | Phillip Gwin | 12:08 |
| 14 | 9 | M | Green | David Gonzalez | 12:10 |
| 15 | 11 | M | Green | Keegan Worcester | 12:23 |
| 16 | 11 | M | Lt Green | Chandler Wells | 12:25 |
| 17 | 10 | F | Yellow | Kendall Derry | 12:26 |
| 18 | 12 | M | Lt Green | Auston Tague | 12:28 |
| 19 | 10 | F | Purple | Sedona McNerney | 12:29 |
| 20 | 11 | M | Purple | Josh Sebilla | 12:34 |
| 21 | 10 | F | Green | Hannah Wohlenberg | 12:34 |
| 22 | 10 | F | Red | Brook Eberle | 12:37 |
| 23 | 9 | F | Lt Green | Cessair McKinney | 12:38 |
| 24 | 10 | F | Blue | Kaitlin Derry | 12:41 |
| 25 | 11 | M | Blue | David Perekopskiy | 12:43 |
| 26 | 11 | M | Red | Gannon Armistead | 12:51 |
| 27 | 10 | M | Orange | Garrett Salyer | 12:52 |
| 28 | 12 | F | Lt Green | McKenzie Sup | 12:55 |
| 29 | 11 | M | Lt Green | Andy Wu | 12:56 |
| 30 | 11 | M | Blue | Nolan Bourassa | 13:13 |
| 31 | 11 | M | Yellow | Jeshua Holmes | 13:13 |
| 32 | 9 | M | Orange | Cameron Holland | 13:14 |
| 33 | 12 | M | Red | Andrew Kalemba | 13:19 |
| 34 | 12 | M | Green | Garrett Kloth | 13:22 |
| 35 | 11 | F | Orange | Renny Castanon | 13:26 |
| 36 | 12 | F | Lt Blue | Makenna Meeks | 13:40 |
| 37 | 11 | M | Lt Blue | Alex Rintoul | 13:44 |
| 38 | 9 | M | Lt Green | Jason Kuphaldt | 13:45 |
| 39 | 10 | F | Red | Emily Smith | 13:50 |
| 40 | 9 | M | Blue | Oren Weaver | 14:05 |
| 41 | 12 | M | Yellow | Thomas Cho | 14:07 |
| 42 | 9 | M | Yellow | Ben Sharer | 14:12 |
| 43 | 10 | M | Orange | Alex Puentes | 14:14 |
| 44 | 12 | F | Green | Jackie Healey | 14:26 |
| 45 | 9 | F | Lt Blue | Cayla Crockell | 14:30 |
| 46 | 11 | F | Blue | Nicole Schedler | 14:35 |
| 47 | 9 | F | Yellow | Linda Solt | 14:45 |
| 48 | 11 | F | Lt Blue | Haley Wahlstrom | 14:49 |
| 49 | 9 | M | Purple | Tyler McJunkin | 14:53 |
| 50 | 11 | F | Lt Green | Hope Coulter | 14:55 |
| 51 | 12 | F | Blue | Sidney Elliot | 14:56 |
| 52 | 9 | F | Orange | Sara Holm | 14:59 |
| 53 | 9 | F | Yellow | Emily Gottardi | 15:00 |
| 54 | 10 | F | Green | Elisa Schurr | 15:01 |
| 55 | 11 | F | Lt Blue | Sophia Thompson | 15:02 |
| 56 | 11 | F | Lt Green | Victoria Cobabe | 15:02 |
| 57 | 11 | F | Purple | Lindsay Floyd | 15:04 |
| 58 | 9 | F | Orange | Hannah Sims | 15:17 |
| 59 | 9 | F | Green | Hannah Robinson | 15:18 |
| 60 | 9 | F | Purple | Jessie Loucks | 15:29 |
| 61 | 11 | F | Orange | Veroniqua Hollingsworth | 15:30 |
| 62 | 8 | F | Lt Blue | Britney McCown | 15:49 |
| 63 | 12 | F | Red | Kira Regan | 15:52 |
| 64 | 9 | F | Green | Alyssa Egbert | 15:53 |
| 65 | 10 | F | Red | Bianca Gherasim | 16:52 |
| 66 | 10 | F | Lt Green | Daryanne Cross | 16:56 |
| 67 | 9 | F | Blue | Marie Andre | 17:01 |
| 68 | 9 | F | Yellow | Melanie Lopez | 17:47 |
| 69 | 10 | F | Red | Destiny Galvan | 18:05 |
| 70 | 9 | F | Purple | Rachel Kloth | 18:15 |
| 71 | 11 | M | Lt Blue | Mathew Falkenstein | 18:20 |
| 72 | 12 | F | Yellow | Emi Calvo | 18:31 |
| 73 | 10 | F | Blue | Diana Rudan | 22:32 |
| 74 | 9 | F | Lt Blue | Ashton Walker | DNF |
Optional Group Practices (beginning June 17th-August 1st) *** Please note changes from the info that was handed out at the Track awards night!
As we have done in the past we will have unofficial non-mandatory summer conditioning. All are welcome (alumni, siblings, parents, friends, BV athletes who just want some pre-season conditioning, etc). This is a great time to recruit your friends to see if they would like it. We hold these workouts to make it easier for you to get in a workout, but if you cannot make any of these times, feel free to run on your own. You may contact me at any time if you want some guidance on your training mileage targets.
Monday (beginning June 17th): Nimbus Flats by the Sacramento Aquatic Center at 6:30 pm (you may use a state pass or park at the Sacramento Aquatic Center or in the park and ride and walk) ****Very important to bring a towel or mat if you don’t like goose poop.
Tuesday: Bella Vista HS Track, at 7:30 am
Wednesday: Shadow Glen Stables (4854 Main Ave Fair Oaks, CA) at 7:30 am
Thursday: Fair Oaks Park (Chicken Park, on Main Street in downtown Fair Oaks) at 7:30 am
BV Cross Country Camp: Sun, August 4th – Thursday, August 8th
Cost: $285/person
Deposit due $75 by June 22nd,
Final deposit due by July 13th
Other Important Dates:
June 7th – Party at the O’Shea’s
July 4th – Free 4th of July 5 miler http://www.chipsrunning.com/358-2/
Folsom Firecracker 5K or 10K www.folsomfirecracker.com
July 13th – Team Party at the Kuphaldt’s house
July 20th – Eppie’s Great Race www.eppiesgreatrace.org
There is a kids duathlon that can be run as a team or by 1 person (2 mile run, 5.5 mile bike)
August 3rd- Color Run (after registering, enter code: COLORBV) Cost: $25/person – give to Coach Cleland after registering
August 15th – First Day of School and After School Practice
Cross Country Checklist
| 2014 Bella Vista Cross Country Announcements |
2014 BV Intra-squad Results - 2 miles @ Orangevale Community Park (8-22-14)
Team Results
| 1 | Saltine Crackers (Light Blue) | 63 |
| 2 | Bodacious Bananas (Yellow) | 70 |
| 3 | Meer Cat Mofia (Red) | 85 |
| 4 | Barnies Buddies (Purple) | 98 |
| 5 | Pink Panthers (Pink) | 117 |
| 6 | Turtles (Green) | 130 |
| 7 | Tortugas (Light Green) | 132 |
| 8 | Smurfs (Blue) | 152 |
Individual Results
| 1 | Drew Childs - Pink | 10:35 |
| 2 | Connor Marotte - Yellow | 11:04 |
| 3 | Garrett Schmidt - Light Blue | 11:08 |
| 4 | Brian Ford - Light Blue | 11:10 |
| 5 | Kevin Gonzalez - Pink | 11:22 |
| 6 | Tyler McCown - Red | 11:26 |
| 7 | Jonathan Gow - Blue | 11:29 |
| 8 | Jesse Smith - Yellow | 11:43 |
| 9 | Kendall Derry - Light Blue | 11:47 |
| 10 | Scotty Kuphaldt - Purple | 11:49 |
| 11 | Hayden Low - Purple | 11:52 |
| 12 | Joe Lowenstein - Green | 11:54 |
| 13 | Ben Sharer - Yellow | 12:01 |
| 14 | Austen Hvidsten - Red | 12:02 |
| 15 | Keegan Worcester - Purple | 12:03 |
| 16 | Kyle Sunzeri - Light Green | 12:06 |
| 17 | Travis York - Blue | 12:06 |
| 18 | Eugene Kim - Red | 12:07 |
| 19 | Kaitlin Derry - Red | 12:19 |
| 20 | Cameron Holland - Light Blue | 12:23 |
| 21 | Dayton Miers - Yellow | 12:25 |
| 22 | Joshua Sebilla - Light Green | 12:26 |
| 23 | Hannah Wohlenberg - Green | 12:26 |
| 24 | Brook Eberle - Purple | 12:27 |
| 25 | Sedona McNerney - Light Green | 12:36 |
| 26 | Caessair McKinney - Yellow | 12:38 |
| 27 | Franco Ghadiri - Light Blue | 12:49 |
| 28 | Oren Weaver - Red | 12:54 |
| 29 | Alex Rintoul - Green | 13:01 |
| 30 | Jeff Cho - Green | 13:01 |
| 31 | Jason Kuphaldt - Blue | 13:04 |
| 32 | Emily Smith - Light Green | 13:09 |
| 33 | Nolan Bourassa - Pink | 13:25 |
| 34 | Grant Penner - Light Blue | 13:26 |
| 35 | Jeremiah Alindogan - Pink | 13:38 |
| 36 | Austin Pless - Green | 13:44 |
| 37 | Tyler McJunkin - Light Green | 13:44 |
| 38 | Nathaniel Slaughter - Purple | 13:53 |
| 39 | Hayden Luke - Purple | 13:56 |
| 40 | Emily Gottardi - Light Blue | 14:01 |
| 41 | Elise Forbes - Red | 14:04 |
| 42 | Linda Solt - Light Blue | 14:05 |
| 43 | Cayla Crockell - Pink | 14:05 |
| 44 | Sara Holm - Blue | 14:20 |
| 45 | Susie Sanchez - Purple | 14:21 |
| 46 | Joshua Ford - Purple | 14:24 |
| 47 | Alyssa Egbert - Green | 14:27 |
| 48 | Caroline Block - Green | 14:29 |
| 49 | Hannah Robinson - Yellow | 14:36 |
| 50 | Brittany Johnson - Pink | 14:43 |
| 51 | Chris Hatch - Light Blue | 14:45 |
| 52 | Vincent LaFe - Pink | 14:47 |
| 53 | Ben Cleland - Blue | 14:49 |
| 54 | Nicole Strand - Yellow | 14:53 |
| 55 | Brittney McCown - Purple | 15:11 |
| 56 | Hannah Sims - Green | 15:22 |
| 57 | Bianca Gherasim - Light Green | 15:22 |
| 58 | Brynn Eberle - Blue | 15:31 |
| 59 | Victoria Cobabe - Yellow | 15:54 |
| 60 | Macey Cobabe - Purple | 15:56 |
| 61 | Savanah Yenne - Blue | 16:04 |
| 62 | Nicki Schedler - Red | 16:04 |
| 63 | Adrien Bourassa - Yellow | 16:26 |
| 64 | Dade Weaver - Light Green | 16:27 |
| 65 | Hailey Miguel - Green | 16:34 |
| 66 | Elisa Schurr - Yellow | 16:36 |
| 67 | Sohpie Luke - Light Green | 16:36 |
| 68 | Lindsay Floyd - Light Blue | 16:36 |
| 69 | Emma Olsen - Light Green | 16:40 |
| 70 | Casey Zundel - Pink | 17:01 |
| 71 | Melanie Lopez - Pink | 17:01 |
| 72 | Hope Coulter - Pink | 17:04 |
| 73 | Darynne Cross - Blue | 17:05 |
| 74 | Rachel Kloth - Red | 17:46 |
| 75 | Marie Andre - Red | 17:59 |
| 76 | Jade Von Aesch - Yellow | 18:41 |
| 77 | Hannah Bow - Purple | 18:53 |
| 78 | Madalyn Gallegos-Gelein - Pink | 18:53 |
| 79 | Alexis Young - Light Blue | 19:10 |
| 80 | Kara Cross - Light Blue | 19:10 |
| 81 | Jenna Benson - Light Green | 20:02 |
| 82 | Debbie Gutierrez | 24:03 |
| 83 | Marie Andrews - Yellow | 26:06 |
| 84 | Emily West - Red | 28:03 |
Alumni Run: Saturday's Alumni run (8-16-14) will start at 8:00 am. Please drop off at Negro Bar at 7:30 am. The run will end at Beals Point followed by pancake breakfast at 9:30 am.
Fleet Feet Kick-Off Night! Fleet Feet will be hosting an event for high school cross country athletes getting ready for the season ahead! This event will take place on Friday, August 15th at the Roseville location on Douglas Blvd. Prizes will be given away, free food will be available, and an planned scavenger hunt/run around Maidu Park will take place at 5:30 PM for the ages between 14-19. Kids will also be able to preview new Nike apparel, and try on and purchase racing flats for the upcoming season! Come and enjoy a great run with your teammates and a fun evening! It's going to be a great event to kick off the upcoming cross country season!
Practice Schedule Week of April 11: Starting Monday, April 11 practice will be at 7:30 am Monday at Nimbus Flats, Tuesday at Bannister Park, and Wednesday at the Stables. Thursday we will meet at 1:55 and Friday at 3:10 on BV track.
Cross Country Team Parent Meeting: There will be a team parent meeting in the BV cafeteria on Thursday, August 14 at 6:00 pm. Please plan to attend as this meeting is a very important start to the season. Information on practice travel scheduling, season meet schedule, travel to meets, uniforms, goals, fundraising, volunteer opportunities etc. will be available. A slide show of this year's cross country camp will be shown so both parents and athletes are encouraged to attend. This meeting is the best place to get all of your questions answered instead of later on hearing it through the grape vine. Hope to see everyone there!
2014 Bronco Cross Country Camp
| 2015 Bella Vista Cross Country Announcements |
All Nor Cal Cross Country Teams/Individuals
BV Cross Country Noodles & Company Fundraiser
BV Intrasquad Meet Individual Results: Team scores below
| 1 | Yellow= Yellow Jackets | 76 |
| 2 | Pink= Pink Power Puff Hoodlums | 83 |
| 3 | Purple= Urple Pterodactyls | 100 |
| 4 | Blue= Frozone | 101 |
| 5 | Green= Titan Turtles | 102 |
| 6 | Red= Bloody Broncos | 108 |
| 7 | Orange= Terrifying Tangerines | 124 |
| 8 | Lt. Blue= Super Sea People | 131 |
BV Girls Cross Country Ranked 2nd in California for the pre-seaon!
Get a hair cut, raise money for BV Cross Country! Special Offer for Bella Vista Cross Country Team Fundraising. Purchase a full price MVP and Bella Vista Cross Country will receive a $5 donation from Sport Clips. Must present flyer or digital copy at the time of service. CLICK FOR FLYER
Athletic Physicals: July 22 and August 4, 5:30-7pm in the BV Small Gym - cost $25. Athletes must have a physical and completed Athletic Clearance Packet every school year in order to participate in HS athletics.
Bella Vista Cross Country Camp
Campers,
We need the following items ASAP (preferably by Friday 6/26/15):
| 2016 Bella Vista Cross Country Announcements |
BV Boys Varsity Section Champs! For the second year in a row the Bella Vista boys varsity cross country team won the Sac Joaquin Section DII championship scoring 66 points to out pace second place Whitney High School who finished with 89. The win avenged the boys loss to Whitney in the CVC finals while at the same time punched their ticket to a second straight appearance at the CIF State Meet! The top seven of Jaxon Clausen, Damian King, Nathaniel LaSalle, Bret Henkel, Benjamin Blankenburg, Tristan King and Eugene Kim will represent BV in Fresno on November 26.
Bella Vista's JV boys also won the SJS JV division showing the amazing depth of the Bronco cross country program. Following the JV boys were the freshman boys taking 2nd in the DII race with the sophomore boys placing 5th in their division.
On the girls side BV's Cessair McKinney qualified to the big show as an individual placing 4th overall running a personal best 18:39 for the difficult Willow Hills course. That time is the second best by any Bronco girl ever and this makes 4 straight state meet runs for Cessair! What an amazing cross country career she has had!
Good luck at State to all the Broncos!
Full Results | BV Willow Hills all time lists
Chipotle Fundraiser October 13
Fleet Feet Fundraiser - When you make a purchase at Fleet Feet Folsom/Roseville, don't forget to mention Bella Vista Cross Country. They'll make a donation to the team!
Pieology Fundraiser (2350 Sunrise Blvd, Rancho Cordova): August 25 from 4:00-9:00. This flier must be presented at time of ordering in order for us to receive credit. As a refresher, we earn 20% of the sales from that night.
HELP NEEDED!!!
Parents, Alumni, and Runners: We will be selling BOGO Jamba Juice cards as one of our fundraisers this year!! I am looking for volunteers to help kick off this event. I need people next Monday (8/15) anytime from 8:00-1:00 during the Freshman Link Crew Orientation and textbook check out, as well as on Tuesday (8/16) from 3:00-6:00 during textbook check out. If you can spare an hour or two, please contact Korinne Yee at k.yee@comcast.net.
| 2017 Bella Vista Cross Country Announcements |
