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BELLA VISTA HIGH SCHOOL CROSS COUNTRY - Past Announcements


CROSS COUNTRY - 2001


November 10 - December 1

Awards Banquet Highlights:  A big thanks for all those who helped with our end of the year awards banquet.   This years special awards went to:  Most Improved Girl - Armaiti Mody and Aimee BrammerMost Improved Boy - Ian BentonMost Valuable Girl - Tara HarmonMost Valuable BoyJacob WangMost Outstanding Frosh/Soph Girl - Kristen DohntMost Outstanding Frosh/Soph Boy - Greg ImamuraMost Outstanding Varsity Girl - Amanda JohnsonMost Outstanding Varsity Boy - Adam Holman.  Pictures coming soon.

Awards Banquet:  What: 2001 Bella Vista High School Cross Country Awards and luncheon.  When: Saturday, December 1 from 12:00 PM to 3:00 PM.  Where:  Bella Vista High School in the Library.  Who:  All members of the 2001 Bella Vista High School Girls and Boys Cross Country Team and their immediate families.  Menu:  Potluck luncheon with each athlete (family) bringing a selection from the categories below according to the initial of your last name.  Please bring enough of your food category to serve 8 (eight) people and enough drinks for your family.  (Initial of last name)  (A-I) - Main Dish, (J-P) - Salad and salad dressing, (Q-Z) - Dessert.  The Bella Vista Bronco Cross Country Club will provide eating utensils.  IMPORTANT NOTE:  ALL ATHLETES WHO HAVE COMPLETED THEIR SEASON MUST HAVE TURNED IN THEIR UNIFORMS (SHORTS, SINGLET, AND SWEAT OUTFIT) IN ORDER TO RECEIVE THEIR AWARDS.  YOU MAY TURN IN YOUR UNIFORM AT THE LUNCHEON TO COACH FAGUNDES.  PLEASE RETURN THE UNIFORMS CLEAN AND IN A BROWN PAPER BAG WITH YOUR NAME ON IT.

Team T-Shirt:  Or cross country team shirts are finally in!  If you want your team t-shirt bring your money ($12.00) to the awards luncheon.

Oh So Close!!!:  The Bronco Frosh/Soph Girls team came as close as you can to a Sac-Joaquin Section team Championship on Saturday.  The girls tied for first place with Rocklin High School but took second place because of the sixth runner tie breaker.  It was a fine effort by all with every team member setting a personal record on the Sierra College course.  Congratulations on a great season with many more to look forward to!  Other notable performances were Greg Imamura taking 2nd in the freshman division II race and second overall (division I and II).  For BV and full results click here.

October 22 - 26

JV Girls Take First!: The Bella Vista girls Frosh/Soph team took first place at the Capital Athletic League Championships on Friday, October 26!!!  The girls took the first 4 places and 11th.  For full BV results (click here).

October 13 - 19

Broncos Run Magically at Castaic Lake (BV Results):  Saturday, October 13, 11:15 am.  Just received a phone call from Steve Fagundes down at Castaic Lake.  He informed me that everyone ran personal records at the Santa Clarita Invitational!  They are now on their way to Magic Mountain.  I am sure we will have all of the stories on Monday. 

October 6 - 13

Bronco Invitational Big Success:  A huge thanks to all the parents who gave their time to help at the big meet.  It was great to see so many involved!  This was probably one of the biggest invitationals this year and it went off without a hitch.  For results and pictures of the meet click on 2001 Bronco CC Invitational above.

Santa Clarita Meet:  We are leaving on Friday, October 12 for Southern Ca. for this meet.  More information (maps, itinerary etc.) to follow.

Varsity Cross Country Poem:  This poem was written by Katie Cousineau for our team.  

We run & run & run some more, We just run ourselves into the floor, For miles & miles we go, but Adam always runs more, ya know.  Kelli, yeah, she's always winnin', but so does Amanda, so don't be trippin'!  Quickly Tanner's running past, & Robert Gertz is far from last.  Watch out for Cori, she's zooming by, While Kirsten seems to really fly.  Here comes Allen speeding through, & Kenny's a great addition to the crew.  Jacobs running rather speedy, leaving others feeling needy.  Alex keeps on going, it seems, & Katie backs up all the teams.  We're Varsity Cross Country so run if you must, So you best watch out, or you'll eat our dust!

September 17 - 22

Results:  Check the results page above and the team picture page after each meet!!!

Bret Harte Inv.: We are going down to Frogtown this Saturday, September 22.  Schedules and maps to follow soon (check map page by Thursday).

September 3 - 8

Cross Country Parent Meeting:  A flyer was sent out with every team member about our parent meeting on Tuesday, September 11 at 7:00 pm at BV in the teacher work room.  The teacher work room is located in the main office near the attendance desk.  Important information will be provided for parents regarding team policies, volunteer opportunities and sign-ups for the Bella Vista Bronco Cross Country Invitational, scheduling, athlete transportation, etc.  

Bear River Meet Cancelled:  Our meet scheduled for next Saturday, September 8 at Bear River High School has been cancelled.  We are looking for another meet to take it's place and will keep the team informed this week.

Granite Bay Results:  I will be posting the results for the Granite Bay Invitational along with team pictures as soon as I receive them.

August 13 - 17

Bronco Running Camp: I heard a rumor that the Bella Vista runners may have had something to do with the fire that caused Coach U to take five hours to get home after dropping them off at camp.  Someone is going to get it!

First After School Practice: The Broncos first practice will be on Thursday, August 23 at 3:00 pm.  We will meet in the usual place, in the far corner of the blacktop, on the grass near to the big hill.


BELLA VISTA HIGH SCHOOL CROSS COUNTRY - 2002 Past Announcements

Awards Banquet Highlights:  Thanks to all the families for all the great food!  On to the awards.  All time list members for the frosh/soph boys included Greg Imamura (No. 3 all time) and Taylor Carlin (No. 10 all time).  For the frosh/soph girls Tara Harmon (No. 5 all time) and Kristen Dohnt (No. 8 all time).  Most Valuable Athlete trophies went to Alex St. Pierre for the girls and Ian Benton for the boys.  The Most Outstanding frosh/soph awards went to Tara Harmon and Greg Imamura and the Most Outstanding Varsity awards went to Kelli Dorey and Allen James Wong.  Remember, you can pick up your 2002 Bella Vista Cross Country yearbooks from Coach Fagundes on Tuesday, December 3.  See you in track!

2002 Awards Banquet: When: Saturday, November 23 from 12:00 pm to 3:00 pm.  Where: Bella Vista High School Library, 8301 Madison Avenue, Fair Oaks, CA 95628.  Who: All members of the 2002 Girls and Boys Cross Country Team and their immediate families.  Menu: Potluck luncheon with each athlete (family) bringing a selection from the categories below according to the initial of your last name.  Please bring enough food category to serve 8 (eight) people and enough drinks for your family.  A-F bring main dish.  G-R bring salad and salad dressing.  S-Z bring dessert.  The Bella Vista Cross Country Club will provide eating utensils.  IMPORTANT NOTE: ALL ATHLETES WHO HAVE COMPLETED THEIR SEASON MUST HAVE TURNED IN THEIR UNIFORMS (SHORTS, SINGLET, AND SWEAT OUTFIT) IN ORDER TO RECEIVE THEIR AWARDS.  YOU MAY TURN IN YOUR UNIFORM AT THE LUNCHEON TO COACH FAGUNDES.  PLEASE RETURN THE UNIFORMS CLEAN AND IN A BROWN PAPER BAG WITH YOUR NAME ON IT.

A Big Thank You!!  Thanks to all of the BV parents (and athletes) who helped out at the Bronco Invitational this last weekend.  I don't think we have ever had this kind of parent turn out for one of our invitationals before.  We had several compliments from coaches of the competing schools on how well the meet was run!

Carondelet/De La Salle ADIDAS Invitational:  The Broncos will be heading to Concord this weekend (Saturday, September 21).  Once again we have to carpool to the meet so make sure you have a ride before the end of practice on Friday.  For a map and meet schedule follow the 2002 Schedule of Meets link above.

C.A.L. Center Meet 1:  We will be at Rio Americano High School on Wednesday, September 18.  Directions, maps and course maps can be accessed by following the Schedule Of Meets link or the Maps to Meets link above.  We do not have a bus and must car pool.  Make sure that you have a ride before Wednesday.

Lagoon Valley Classic:  We will be traveling to the Lagoon Valley Classic this week - Saturday, September 14.  Go to the Schedule Of Meets page or the Maps To Meets page above for a map and meet schedule.  Please bring $3.00 for parking.  

Team Spaghetti Dinner: On Friday, August 30 there will be a team "bonding" starting at 6:30 pm and ending at 8:00 pm at the Simpson's house.  See Cori or Paul for directions.  Last names starting with A-F please bring bread, H-L bring some kind of fruit, vegetable, or salad, M-Z drinks or a dessert.  Hope to see you there. (This dinner is for athletes only please)

Granite Bay Invitational: We will be at Sierra College this Saturday (August 31).  The First race begins at 8:30 am.  

Cross Country Parent Meeting: There will be a Cross Country parent meeting on Monday August 26 at 6:30 in the BV cafeteria.  The meeting in the cafeteria is a general athletics information meeting and all parents should attend.  At 7:15 the cross country team parents will go to a designated room for cross country specific information.

Summer Running Schedule:  Cross Country runners will be meeting with Coach Fagundes every Monday, Wednesday, and Friday at 7:30 am at Bella Vista starting on Monday, July 1.

2002 Schedule Up:  A "tentative" cross country schedule is up (click on 2002 Schedule Of Meets above).  There is a possibility that some meets will be added and some will be dropped.

BV Cross Country Running Camp: Our annual running camp will be from August 12 to August 16 at the General Creek Campground near Lake Tahoe.


BELLA VISTA HIGH SCHOOL CROSS COUNTRY - 2003 Past Announcements

Cross Country Awards Banquet Highlights

On Wednesday, December 2 the BV library was standing room only for the 2003 Cross Country Awards Banquet.  Here are some of the highlights:

Greg Imamura's core team won this years contest.  Greg's team included Fernando Ayala, Shea Benton, Nicole Freeman, Patrick Krage, Davis Green, and Carissa Terry.  Each won a gift certificate to Fleet Feet.  Both of the girls teams (varsity and frosh/soph) received t-shirts for winning league championships this season.  In the most improved category Christine Sathre won for the girls and Paul Simpson for the boys.  The Most Valuable Athlete trophy went to Chris Reilly for the boys and both Nicole Freeman and Krystal Buck for the girls.  For the Frosh/Soph division Most Outstanding awards went to Lauren Hoffman and Ben Lehmann both freshmen and for the Varsity division Greg Imamura and Tara Harmon took home the honors.  Senior awards (a plaque given to those athletes who have successfully completed four years of cross country at BV) were given out to Jennifer Richardson and Collette Anderson.  All in all what a great year!  Everyone worked hard and it paid off.  With a little bit of down time to rest before track (even though I am already preparing for the track and field season!) here's hoping all a happy holidays!  Hope to see all the cross country runners during the track season!  U


2003 Bella Vista Cross Country Awards Banquet

When: Tuesday, December 2 from 6:00 to 9:00 pm

Where: Bella Vista High School Library - 8301 Madison Avenue, Fair Oaks CA 95628.

Who: All members of the 2003 Bella Vista High School Girls and Boys Cross Country Team and their immediate families.

Menu: Potluck banquet with each athlete (family) bringing a selection from the categories below according to the initial of your last name.  Please bring enough of your food category to serve 8 (eight) people and enough drinks for your family.  A-F bring Main Dish, G-P bring Salad and Salad Dressing, R-Z bring Dessert.

IMPORTANT NOTE: ALL ATHLETES WHO HAVE COMPLETED THEIR SEASON MUST HAVE TURNED IN THEIR UNIFORMS (SHORTS, SINGLET, AND SWEAT OUTFIT) IN ORDER TO RECEIVE THEIR AWARDS.  YOU MAY TURN IN YOUR UNIFORM AT THE LUNCHEON TO COACH FAGUNDES.  PLEASE RETURN THE UNIFORMS CLEAN AND IN A BROWN PAPER BAG WITH YOUR NAME ON IT.


Section Finals Information

The Sac Joaquin Section Cross Country Finals will be held at Sierra College (Rocklin) on Saturday, November 15, 2003 (meet schedule below).  The following Bella Vista teams/individual athletes have qualified for the Section Finals from the Subsection meet at Frogtown on 11-8-03.

Qualifying Teams: The freshmen boys team (Ben Lehmann, Shea Benton, Davis Green, Spencer Pavelchik, Sterling Anderson, Adam Matthews, Fernando Ayala), the frosh/soph girls team (Lauren Hoffman, Genevieve Clarke, Meagan Bailey, Carissa Terry, Natalie Crouchet), the varsity girls team (Tara Harmon, Krystal Buck, Nicole Freeman, Kari McAllister, Kristen Dohnt, Kim Dorey, Jennifer Richardson),

Qualifying Individuals: Sophomore Boys - John Towne, Varsity Boys - Greg Imamura

For those team members that did not qualify to the finals please come to Sierra College on Saturday to cheer on your teammates!

Saturdays meet schedule is posted below (Bella Vista is a Division 2 school):

1. Freshman Boys - Div. 1, 2 9:30
2. Frosh-Soph Girls - Div. 1, 2 9:50
3. Soph. Boys - Div. 1, 2 10:10
4. Jr.Varsity Boys - Div. 1, 2 10:25
5. Jr. Varsity Girls - Div. 1, 2 10:27
6. Varsity Girls - Div. 2 10:57
7. Varsity Girls - Div. 1 11:22
8. Varsity Boys - Div. 2 11:47
9. Varsity Boys - Div. 1 12:12
10. Varsity Girls - Div. 4, 5 12:37
11. Varsity Girls - Div. 3 1:02
12. Varsity Boys - Div. 4, 5 1:27
13. Varsity Boys - Div. 3 1:52
14. Jr.Var. Boys - Div. 3, 4, 5 2:17
15. Jr.Var. Girls - Div. 3, 4, 5 2:19
16. Frosh. Boys - Div. 3, 4, 5 2:42
17. Soph. Boys - Div. 3, 4, 5 3:02
18. Frosh-So. Girls - Div. 3, 4, 5 3:22

Team Spaghetti Feed:  COME GET LOADED FOR SECTIONALS!!!There will be another team spaghetti feed this Friday (11-14-03) from 6:00 pm to 9:00 pm  at the Benton's.  Freshman bring bread , Sophomores bring salad , Juniors bring drinks, Seniors bring dessert .


Sac Joaquin Subsection Information: As always we will need parents to help drive.  Each athlete will need to be at the course no later than two (2) hours before their race time.  Try to gauge your travel time to arrive at this time (it will be different for each division - Varsity, Frosh/Soph etc.).  Example - Our freshmen boys run at 9:30 am and should arrive at the course at around 7:30 am, the frosh/soph girls run at 10:00 am and should arrive at 8:00 am etc.  The general travel rule is a runner needs to be out of the car and at the race site before a race for as long as the runner is in the car traveling to the meet.  It takes about a hour and 45 minutes to get to the course.  It is also better that runners not drive themselves.  Saturdays meet schedule is posted below (Bella Vista is a Division 2 school):

1. Freshman Boys - Div. 1, 2 - 9:30
2. Frosh-Soph Girls - Div. 1 - 9:45
3. Frosh-Soph Girls - Div. 2 - 10:00
4. Soph. Boys - Div. 1 - 10:15
5. Soph Boys - Div. 2 - 10:30
6. Jr.Varsity Boys - Div. 1, 2 - 10:45
7. Jr.Varsity Girls - Div. 1, 2 - 10:47
8. Varsity Girls - Div. 2 - 11:05
9. Varsity Girls - Div. 1 - 11:20
10. Varsity Boys - Div. 2 - 11:40
11. Varsity Boys - Div. 1 - 12:00
12. Varsity Girls - Div. 4, 5 - 12:35
13. Varsity Girls - Div. 3 - 12:55
14. Varsity Boys - Div. 4, 5 - 1:20
15. Varsity Boys - Div. 3 - 1:40
16. Jr. Varsity Boys - Div.3, 4 ,5 - 2:08
17. Jr. Varsity Girls - Div. 3, 4, 5 - 2:10
18. Frosh. Boys - Div. 3, 4, 5 - 2:35
19. Soph. Boys -Div. 3, 4, 5 - 2:50
20. Frosh-Soph Girls - Div. 3, 4, 5 - 3:00

This Meet Determines The League Champion!!!

League Finals Information: The meet will be at Sierra College on Friday, October 31.  Remember to bring something to eat during the break right after 2nd period (10:00 am) and something else to eat for after your race.  Do not eat lunch right before you leave - it will be too close to your race time!!!    The running order will be (Starting at 1:00 pm) Frosh/Soph Girls, Frosh/Soph Boys, Varsity Girls, Varsity Boys.  The freshmen and sophomore girls running in the Frosh/Soph Girls division (Natalie, Lauren, Genevieve, Carissa, and Megan) will be excused during 4th period (at approximately 11:45 pm) and must arrive at Sierra College no later than 12:30 pm to warm up.  All other team members will be cleared from 5th and 6th period and should leave BV at 12:20 pm.  As always we will need parents help to drive the team to Sierra College.  Thanks in advance and GO BRONCOS!


Bronco Invitational Volunteers (10-18-03):  Parents... we need your help!  We are still in need of people to fill some key positions so if you don't have any plans come on down and get involved.  If you are already scheduled to work please make sure you are there at 7:00 am.  Thanks in advance for all of your help.  This is always a hectic week and a busy day and we could not put on this great event for the kids without you.


Team Spaghetti Feed: Come to Tara's house on Friday, October 17 (6:00 pm to 9:00 pm) for some carb loading and fun before the Bronco Invitational!  Freshmen bring drinks, Sophomores bring bread, Juniors bring salad, and Seniors bring dessert.  For a map to the Harmon's see Coach Fagundes.


Schedule Change:  We have cancelled the invitational on Saturday, October 11.  Instead everyone will be required to sleep in very late.


Cookie Sales:  The Bella Vista Track and Cross Country Booster Club will be selling cookies at the craft fair on Saturday, October 4 at Bella Vista.  The craft fair will go on most of the day (8:00 am to 4:00 pm).  If you would like to help sell contact Coach Fagundes at smoctrack@lanset.com - some shifts are still available.  If you can't help find some time to head on down to BV this Saturday and check out the crafts.  Oh... and buy some cookies too!


Lagoon Valley Classic (9-13-03): We will be leaving Bella Vista at 6:00 am on Saturday so set your alarm clocks early!


Kick off the season and come join the fun!

Team Spaghetti Feed: When: Friday, August 29 at 6:30 pm, Where: At the Simpson House 5227 Dredger Way (map may or may not follow),  What To Bring: Freshmen - Salad, Sophomores - Drinks, Juniors - Bread, Seniors - Dessert.


Cross Country Parent Meeting - August 27, 7:00 pm at BV (General Athletics Meeting 6:30 in Big Gym)

Cross Country Team Meeting Subjects - Coaching Staff Introductions, Bronco Cross Country and Track and Field Booster Club, Summer Training Program, Summer High Altitude Running Camp – Camp Kawaju, Team Rules, Athlete Incentive Program – Athlete Recruiting and Core Team Philosophy, Athlete Transportation to Meets, Fourth Annual Bronco Cross Country Invitational, Central Park Invitational – Huntington Beach, Bella Track and Field and Cross Country Website, Parent Volunteer Opportunities

Note from the athletic director: Coaches of Fall Sports, please calendar Wednesday, August 27 at 7:00pm as the parent meeting night for your sport.  I would like you to make sure that all your freshman parents, or parents of new athletes to your sport, come to hear my talk about how Bella Vista athletics works at 6:30pm. My talk will last exactly a half hour, then I'll send them to you somewhere on campus. I will reserve rooms for each sport to have their 7:00 meetings in. Please get new parents to me, if they hear what I have to say it'll save both of us a lot of miscommunication and the headaches that go along with it.


Fun Run at Sierra College August 16: Information

Cross Country Running Camp: Summer Training Camp August 11-15. Sugar Pine Point State Park - Lake Tahoe - Cost $75.   Link To Park Web Page. Email Coach Fagundes for more information or to sign up.

Athletic Physicals: In order to participate in a sports practice, each athlete must turn in a completed physical form signed by a medical doctor and dated with the actual date of the physical.  Physicals will be offered at BV for $13 on Thursday, August 7th.  Female athletes are 6:00-7:00 pm, football players are 7:00-7:45 pm, and all other male athletes are 7:45-9:00 pm  Completed forms may be turned in to the Attendance office starting Friday, August 1st.  Questions can be directed to the Attendance office at 971-5040 after August 1st.

Summer Training: Summer Training starts July 2 at 7:30 am at BV.  Practices will be Mondays, Wednesdays, & Fridays through July.

Tentative Season Schedule: Click the link to the left for a tentative look at the 2003 Cross Country season (version date July 1, 2003).  Many of the dates are still unconfirmed but they are the same day as last year so many  should actually be on the dates followed by a question mark.


BELLA VISTA HIGH SCHOOL CROSS COUNTRY - 2004 Past Announcements

NOTE: Many files on bvtrack.com are PDF files and you will need Adobe Acrobat Reader on your system to read these files...if you do not have Acrobat Reader click here for a free download.


Cross Country Awards Banquet Highlights!  Top 20 all time list plaque went to Tara Harmon for her 20:14.0 second time at the CAL league finals.  Special awards: Most Improved Girl - Carissa Terry, Most Improved Boy - John Towne, Most Valuable Girl - Kristen Dohnt, Most Valuable Boy - Jack Reilly, Most Outstanding Frosh/Soph Boy  - Shea Benton, Most Outstanding Varsity Girl - Tara Harmon, Most Outstanding Varsity Boy - Greg Imamura.  Senior awards went to Greg Imamura, Tara Harmon and Kristen Dohnt.  More to come!


Cross Country Awards Banquet:  When:  Saturday, November 20, 11:30 am - 2:00 pm.  Where:  Bella Vista Library.  Who:  All members of the 2004 Bella Vista High School Girls and Boys Cross Country Team and their immediate families.  Menu: Potluck luncheon with each athlete (family) bringing a selection from the categories below according to the initial of your last name.  Please bring enough of your food category to serve 8 (eight) people and enough drinks for your family.

If your last name begins with:

A-L  Main Dish
M-R  Salad and Salad Dressing
S-Z  Dessert

The Bella Vista Bronco Cross Country Club will provide eating utensils.

IMPORTANT NOTE: ALL ATHLETES WHO HAVE COMPLETED THEIR SEASON MUST HAVE TURNED IN THEIR UNIFORMS (SHORTS, SINGLET, AND SWEAT OUTFIT) IN ORDER TO RECEIVE THEIR AWARDS.  YOU MAY TURN IN YOUR UNIFORM AT THE LUNCHEON TO COACH FAGUNDES.  PLEASE RETURN THE UNIFORMS CLEAN AND IN A BROWN PAPER BAG WITH YOUR NAME ON IT.

Sac Joaquin Section Finals Schedule

We have the Sac Joaquin Section Finals at the Willow Hills Cross Country Course in Folsom (map) on Saturday, November 13.  Make sure you are at the course at least one hour before your race starts.  Below is the schedule of races.  Bella Vista is a Division 2 school.

1. Freshman Boys - Div. 1, 2 - 9:30
2. Frosh-Soph Girls - Div. 1, 2 - 9:50
3. Soph. Boys - Div. 1, 2 - 10:10
4. Jr.Varsity Boys - Div. 1, 2 - 10:25
5. Jr. Varsity Girls - Div. 1, 2 - 10:27
6. Varsity Girls - Div. 2 - 10:57
7. Varsity Girls - Div. 1 - 11:22
8. Varsity Boys - Div. 2 - 11:47
9. Varsity Boys - Div. 1 - 12:12
10. Varsity Girls - Div. 4, 5 - 12:37
11. Varsity Girls - Div. 3 - 1:02
12. Varsity Boys - Div. 4, 5 - 1:27
13. Varsity Boys - Div. 3 - 1:52
14. Jr.Var. Boys - Div. 3, 4, 5 - 2:17
15. Jr.Var. Girls - Div. 3, 4, 5 - 2:19
16. Frosh. Boys - Div. 3, 4, 5 - 2:42
17. Soph. Boys - Div. 3, 4, 5 - 3:02
18. Frosh-So. Girls - Div. 3, 4, 5 - 3:22

Spaghetti Feed!  Come get ready for our section finals and carb-load at the spaghetti feed!  When: Friday, November 12 @ 6:30 pm.  Where: Nicole's House (See Nicole for directions).  What to bring: Freshmen - Dessert, Sophomore - Drinks, Juniors - Salad, Seniors - Bread,  GET EXCITED!


Sac Joaquin Sub Section Cross Country Schedule

This will be an early departure from Fair Oaks for the Broncos on Saturday, November 6 when we travel down to Frog Town (map) for the Sac Joaquin Sub Section Cross Country Meet.  We will be leaving Bella Vista as a team at 7:00 am.  Remember, we need to be out of the car before our race for as long as we are in the car driving to the meet.  It takes about 1 hour 30 minutes to 1 hour 45 minutes to get there so plan to be there an hour and a half to two hours early to acclimate your body and to walk the course for those who have not been there before!  Below is the schedule of races.  Bella Vista is a Division 2 school.

1 Freshman Boys - Div. 1, 2 - 9:30
2 Frosh-Soph Girls - Div. 1 - 9:45
3 Frosh-Soph Girls - Div. 2 - 10:00
4 Soph. Boys - Div. 1 - 10:15
5 Soph Boys - Div. 2 - 10:30
6 Jr.Varsity Boys - Div. 1, 2 - 10:45
7 Jr.Varsity Girls - Div. 1, 2 - 10:47
8 Varsity Girls - Div. 2 - 11:05
9 Varsity Girls - Div. 1 - 11:20
10 Varsity Boys - Div. 2 - 11:40
11 Varsity Boys - Div. 1 - 12:00
12 Varsity Girls - Div. 4, 5 - 12:35
13 Varsity Girls - Div. 3 - 12:55
14 Varsity Boys - Div. 4, 5 - 1:20
15 Varsity Boys - Div. 3 - 1:40
16 Jr. Varsity Boys - Div.3, 4 ,5 - 2:08
17 Jr. Varsity Girls - Div. 3, 4, 5 - 2:10
18 Frosh. Boys - Div. 3, 4, 5 - 2:35
19 Soph. Boys -Div. 3, 4, 5 - 2:50
20 Frosh-Soph Girls - Div. 3, 4, 5 - 3:00

SJ CC Rankings Week 8!


Capital Athletic League Cross Country Finals

We will be at the Willow Hills Cross Country Course in Folsom on Saturday, October 30.  You need to be at the course at least one hour before your race.  Below is the meet schedule:

Frosh/Soph Boys - 8:30 am
Frosh/Soph Girls - 8:35 am
Varsity Girls - Immediately following finish of Frosh/Soph Girls
Varsity Boys - Immediately following finish of Varsity Girls

Week 6 SJS Rankings


First 4 weeks Cross Country SJ Section Rankings!

Week 3 Section Rankings!


If You Want Your Uniform... you will need to return to the coaching staff (after you and your parents have read the rules) a filled out emergency card (which you can get from Coach Fagundes) , the rules sign off sheet, the "Rules of the Road" sign-off sheet, and 7 out of 10 correct on the lecture quiz.


Team Work Day: We will meet at the new Folsom course on Saturday (8/28) at 8:00 am to warm up, jog the course and cool down.  After our workout we will be helping clean up the course surface by removing the rocks and garbage.  This is an excellent opportunity to learn this new course so everyone should make an effort to be there. Map to Folsom High School Course (Willow Hill).


FLEET FEET SPORTS (Fair Oaks/Roseville) invites you to our annual Cross Country Night!  Thursday, August 26, 5 pm to 8 pm.  Come join us in the fun!  Fleet Feet Sports will be hosting our annual X-C Night.  Enjoy 15%-50% store wide discounts.  Gifts with the purchase of training & track shoes.  Representatives for the shoe vendors will be at each of the stores.  There will be raffle prizes and more!  We look forward to seeing you!  Fair Oaks Store - 8128 Madison Ave. (@ Fair Oaks Blvd.)  Fair Oaks, CA 95628; (916) 965-8326


Fall Sports Parent Information Night:  Parents of all students playing a Fall Sport are invited to attend a meeting on Wednesday, August 25th in the Small Gym from 6:30-7:00 pm.  Becky Mann, Athletic Director; Roger Grimes, Athletic Booster Club President & Karen Wood, Bingo Coordinator will give short presentations.  Following this, (at 7:00 pm) will be directed to their respective sports for a meeting with their Head Coach to discuss information specific to that sport.  If you have any questions, please contact Athletic Director, Becky Mann at 971-5033 or email: bmann@sanjuan.edu.  Look here for more information to come regarding which room the cross country team will meet in.


Distance For Dollars Summer Fund Raiser

We are starting a new fundraising activity call the "Distance for Dollars Summer Fund Raiser".  Each athlete recruits individuals and/or business to sponsor them for the number of miles they run during the summer from June 13 to August 21.  In addition to providing funds for team equipment, uniforms, and entry fees, a portion of each athlete's sponsorships can be put towards supporting themselves on cross country trips and for their attendance at our Lake Tahoe Running Camp.


Summer Workouts

Organized team summer training begins on Monday, July 5 at 7:30 AM at Bella Vista High School and will continue on every Monday, Wednesday, and Friday through the summer.  Starting Monday, July 5 evening cross-training workouts will begin at 7:00 PM at Bella Vista High School with weight training on Monday and Wednesday and aqua-running training in the pool on Tuesday and Thursday.


BELLA VISTA HIGH SCHOOL CROSS COUNTRY - 2005 Past Announcements

Awards Banquet Highlights:  On Tuesday, November 15 the Bella Vista Cross Country team had its annual awards dinner honoring all of the members of the team who successfully completed their season.  Some of the highlights of the night included the special awards presentation.  Awards were given for most improved athlete, most valuable athlete, and most outstanding athlete.  For the frosh/soph girls Jaque Waldrop-Olson (9) took home the most outstanding runner award with Andre Ayala (9) and Anthony Fagundes (10) sharing the most outstanding runner on the frosh/soph boys side.  The most improved award went to junior Lauren Hoffman (11).  Senior Nicole Freeman won the most valuable girl trophy with junior Ben Lehmann taking it for the boys.  The most outstanding athlete awards went to soph Kaitlin Robbins for the girls and junior Cameron Vault for the boys.  Two seniors received their senior awards for completing four successful years for BVXC.  The two seniors were Nicole Freeman and John Towne.  Congratulations to all!


Sac Joaquin Section Cross Country Schedule (11-11-05).  Bella Vista will be competing in division 2.

1 Freshman Boys - Div. 1, 2 - 9:30
2 Frosh-Soph Girls - Div. 1, 2 - 9:50
3 Soph. Boys - Div. 1, 2 - 10:10
4 Jr.Varsity Boys - Div. 1, 2 - 10:25
5 Jr. Varsity Girls - Div. 1, 2 - 10:27
6 Varsity Girls - Div. 2 - 10:57
7 Varsity Girls - Div. 1 - 11:22
8 Varsity Boys - Div. 2 - 11:47
9 Varsity Boys - Div. 1 - 12:12
10 Varsity Girls - Div. 4, 5 - 12:37
11 Varsity Girls - Div. 3 - 1:02
12 Varsity Boys - Div. 4, 5 - 1:27
13 Varsity Boys - Div. 3 - 1:52
14 Jr.Var. Boys - Div. 3, 4, 5 - 2:17
15 Jr.Var. Girls - Div. 3, 4, 5 - 2:19
16 Frosh. Boys - Div. 3, 4, 5 - 2:42
17 Soph. Boys - Div. 3, 4, 5 - 3:02
18 Frosh-So. Girls - Div. 3, 4, 5 - 3:22

Sac Joaquin Subsection Cross Country Schedule (11-5-05).  Bella Vista will be competing in division 2.

1 Freshman Boys - Div. 1, 2 - 9:30 am
2 Frosh-Soph Girls - Div. 1 - 9:45
3 Frosh-Soph Girls - Div. 2 - 10:00
4 Soph. Boys - Div. 1 - 10:15
5 Soph Boys - Div. 2 - 10:30
6 Jr.Varsity Boys - Div. 1, 2 - 10:45
7 Jr.Varsity Girls - Div. 1, 2 - 10:47
8 Varsity Girls - Div. 2 - 11:05
9 Varsity Girls - Div. 1 - 11:20
10 Varsity Boys - Div. 2 - 11:40
11 Varsity Boys - Div. 1 - 12:00 pm
12 Varsity Girls - Div. 4, 5 - 12:35
13 Varsity Girls - Div. 3 - 12:55
14 Varsity Boys - Div. 4, 5 - 1:20
15 Varsity Boys - Div. 3 - 1:40
16 Jr. Varsity Boys - Div.3, 4 ,5 - 2:08
17 Jr. Varsity Girls - Div. 3, 4, 5 - 2:10
18 Frosh. Boys - Div. 3, 4, 5 - 2:35
19 Soph. Boys -Div. 3, 4, 5 - 2:50
20 Frosh-Soph Girls - Div. 3, 4, 5 - 3:00

New Athletic Clearance Policy: Athletic Clearance of all athletes is being done a little different this year.  Bella Vista athletic director Mrs. Mann has put together Athletic Clearance Packets which can now be picked up in the Attendance Office anytime between 7:00 am and 3:30pm; the packets include 2-Emergency Cards, Physical Consent Form, Volunteer Driving Form, and our BV Athletic Policy Form.  All forms must be returned to the Attendance Office and then Mrs. Mann will be clearing ALL athletes.  Once cleared, you will receive the new "Bronco" Clearance Card (Red Card) to take to your coach.  This card will also list your academic eligibility, so you will know whether you are eligible or not.  NO CLEARANCE CARD, NO PARTICIPATION.

Athletic Physicals at BV: Wednesday, August 3rd at 6:30 PM in the Small Gym.  Cost is $20 (Made payable to Bella Vista High School) all proceeds goes to BV Athletics.  Athletic clearance packets will be available when you get your physical.


BELLA VISTA HIGH SCHOOL CROSS COUNTRY - 2006 Past Announcements

2006 BELLA VISTA HIGH SCHOOL CROSS COUNTRY AWARDS AND BANQUET

When: December 1 (Friday) from 6:30 PM to 8:30 PM
Where: Bella Vista High School Library , 8301 Madison Avenue , Fair Oaks, CA 95628
Who: All members of the 2006 Bella Vista High School Girls and Boys Cross Country Team and their immediate families.

Menu: Potluck dinner with each athlete (family) bringing a selection from the categories below according to the initial of your last name.  Please bring enough of your food category to serve 8 (eight) people and enough drinks for your family.

Initial Last Name: A–K = Main Dish, L-R = Salad and Salad Dressing, S-Z = Desert

The Bella Vista Bronco Cross Country Club will provide eating utensils.

IMPORTANT NOTE: ALL ATHLETES WHO HAVE COMPLETED THEIR SEASON MUST HAVE TURNED IN THEIR UNIFORMS (SHORTS, SINGLET, AND SWEAT OUTFIT) IN ORDER TO RECEIVE THEIR AWARDS.  YOU MAY TURN IN YOUR UNIFORM AT THE LUNCHEON TO COACH FAGUNDES.  PLEASE RETURN THE UNIFORMS CLEAN AND IN A BROWN PAPER BAG WITH YOUR NAME ON IT.

!!  THANKS FOR YOUR COOPERATION  !!


Athletic Physicals at BV: Tuesday, July 25th from 7-9pm.  The cost will be $20.00 (make checks out to Bella Vista High School).  Below are the check-in times for each class: 

6:45 Senior Athletes
7:20 Junior Athletes
7:45 Sophomore Athletes
8:15 Freshmen Athletes
2012 Bella Vista Cross Country Announcements

Congratulations to the Bella Vista Varsity Girls. They won the Sac Joaquin Section Division II Championship at the Willow Hills course in Folsom this Saturday (11-10-12):

2012 Bella Vista Girls XC Section Champs

2012 Bella Vista Cross Country Summer Schedule:

  • Monday (beginning June 11th): BV track at 6:30 pm
  • Tuesday: Negro Bar at 7:30 am.(you may use a state pass or park across the street and walk)
  • Wednesday: BV track at 6:30 pm
  • Thursday: Nimbus Flats at 7:30 am (you may use a state pass or park at the Sacramento Aquatic Center and walk over)
  • CAMP: JULY 29th – AUGUST 3rd
2013 Bella Vista Cross Country Announcements

2013 GIRLS AND BOYS CROSS COUNTRY AWARDS BANQUET AND POTLUCK

When: December 4 (Wednesday) from 6:30PM
Where: Bella Vista High School Cafeteria
Who: Cross Country Athletes and their immediate families

The Bella Vista Cross Country Booster Club will provide water, soft drinks and desserts for the cross country athletes and their immediate families. The remainder of the potluck will be provided by the families (alphabetically). Bring enough to serve eight to ten people for the dishes indicated below:

Last Name Starting with A to L:                Main Dishes

Last Name Starting with M to Z:                Salads and Sides

IMPORTANT NOTE: All athletes must have turned in their uniforms (shorts, singlet, and sweat outfit) in order to receive their awards. Girl Varsity athletes may turn in their uniform at the banquet to Coach Cleland.  Please return the uniforms clean and in a brown paper bag with your NAME on it.


BV Girls Win Second Consecutive Sac Joaquin Section Title!

2013 SJS BV State Meet Qualifiers

The Bella Vista girls varsity team won their second SJS Division II championship in as many years at the Willow Hills cross country course in Folsom on Saturday. The win qualifies the team for the CIF state championship meet in two weeks. Bella Vista 's 33 pionts out scored second place Whitney who scored 47. Kendall Derry took home her first individual section title by running a school record 18:26 on the tough Folsom course. For the boys junior Drew Childs individually qualified for the state meet by placing 6th overall and equaling his school record of 16:23. Follow the action on November 30 when they all compete at the California State Meet in Fresno. If you aren't going down to watch a link to live results will be posted on the front page. Go Broncos! (posted 11-16-13)


2013 Intra-squad Results: Team scores - 1. Red 152, 2. Green 157, 3. Purple 160, 4. Light Green 164, 5. Yellow 167, 6. Blue 178, 7. Light Blue 180, 8. Orange 188,

Place Grade Sex Team Name Time
1 11 M Red Drew Childs 10:30
2 12 M Blue Matt Coss 10:37
3 11 M Orange Conner Marotte 11:02
4 12 M Lt Blue Spencer Doty 11:07
5 10 M Purple Tyler McCown 11:18
6 11 M Red Garrett Schmidt 11:18
7 11 M Yellow John Gow 11:34
8 11 M Purple Kyle Sunzeri 11:44
9 11 M Green Travis York 11:45
10 11 M Lt Blue Scott Kuphaldt 11:46
11 9 M Purple Kevin Gonzalez 11:58
12 10 M Yellow Brian Ford 12:04
13 11 M Orange Phillip Gwin 12:08
14 9 M Green David Gonzalez 12:10
15 11 M Green Keegan Worcester 12:23
16 11 M Lt Green Chandler Wells 12:25
17 10 F Yellow Kendall Derry 12:26
18 12 M Lt Green Auston Tague 12:28
19 10 F Purple Sedona McNerney 12:29
20 11 M Purple Josh Sebilla 12:34
21 10 F Green Hannah Wohlenberg 12:34
22 10 F Red Brook Eberle 12:37
23 9 F Lt Green Cessair McKinney 12:38
24 10 F Blue Kaitlin Derry 12:41
25 11 M Blue David Perekopskiy 12:43
26 11 M Red Gannon Armistead 12:51
27 10 M Orange Garrett Salyer 12:52
28 12 F Lt Green McKenzie Sup 12:55
29 11 M Lt Green Andy Wu 12:56
30 11 M Blue Nolan Bourassa 13:13
31 11 M Yellow Jeshua Holmes 13:13
32 9 M Orange Cameron Holland 13:14
33 12 M Red Andrew Kalemba 13:19
34 12 M Green Garrett Kloth 13:22
35 11 F Orange Renny Castanon 13:26
36 12 F Lt Blue Makenna Meeks 13:40
37 11 M Lt Blue Alex Rintoul 13:44
38 9 M Lt Green Jason Kuphaldt 13:45
39 10 F Red Emily Smith 13:50
40 9 M Blue Oren Weaver 14:05
41 12 M Yellow Thomas Cho 14:07
42 9 M Yellow Ben Sharer 14:12
43 10 M Orange Alex Puentes 14:14
44 12 F Green Jackie Healey 14:26
45 9 F Lt Blue Cayla Crockell 14:30
46 11 F Blue Nicole Schedler 14:35
47 9 F Yellow Linda Solt 14:45
48 11 F Lt Blue Haley Wahlstrom 14:49
49 9 M Purple Tyler McJunkin 14:53
50 11 F Lt Green Hope Coulter 14:55
51 12 F Blue Sidney Elliot 14:56
52 9 F Orange Sara Holm 14:59
53 9 F Yellow Emily Gottardi 15:00
54 10 F Green Elisa Schurr 15:01
55 11 F Lt Blue Sophia Thompson 15:02
56 11 F Lt Green Victoria Cobabe 15:02
57 11 F Purple Lindsay Floyd 15:04
58 9 F Orange Hannah Sims 15:17
59 9 F Green Hannah Robinson 15:18
60 9 F Purple Jessie Loucks 15:29
61 11 F Orange Veroniqua Hollingsworth 15:30
62 8 F Lt Blue Britney McCown 15:49
63 12 F Red Kira Regan 15:52
64 9 F Green Alyssa Egbert 15:53
65 10 F Red Bianca Gherasim 16:52
66 10 F Lt Green Daryanne Cross 16:56
67 9 F Blue Marie Andre 17:01
68 9 F Yellow Melanie Lopez 17:47
69 10 F Red Destiny Galvan 18:05
70 9 F Purple Rachel Kloth 18:15
71 11 M Lt Blue Mathew Falkenstein 18:20
72 12 F Yellow Emi Calvo 18:31
73 10 F Blue Diana Rudan 22:32
74 9 F Lt Blue Ashton Walker DNF

A common saying in cross-country is that the 3 most important things about XC are June, July, and August!  This is a very important time to get our aerobic base, build muscle, and enable us to start doing serious workouts right away rather than several weeks into the season.

Optional Group Practices (beginning June 17th-August 1st) *** Please note changes from the info that was handed out at the Track awards night!

As we have done in the past we will have unofficial non-mandatory summer conditioning. All are welcome (alumni, siblings, parents, friends, BV athletes who just want some pre-season conditioning, etc).  This is a great time to recruit your friends to see if they would like it. We hold these workouts to make it easier for you to get in a workout, but if you cannot make any of these times, feel free to run on your own.  You may contact me at any time if you want some guidance on your training mileage targets.

Monday (beginning June 17th): Nimbus Flats by the Sacramento Aquatic Center at 6:30 pm (you may use a state pass or park at the Sacramento Aquatic Center or in the park and ride and walk) ****Very important to bring a towel or mat if you don’t like goose poop.

Tuesday: Bella Vista HS Track, at 7:30 am

Wednesday:  Shadow Glen Stables (4854 Main Ave Fair Oaks, CA) at 7:30 am

Thursday:  Fair Oaks Park (Chicken Park, on Main Street in downtown Fair Oaks) at 7:30 am

BV Cross Country Camp: Sun, August 4th – Thursday, August 8th

Cost:  $285/person

Deposit due $75 by June 22nd,

Final deposit due by July 13th

Other Important Dates:

June 7th – Party at the O’Shea’s

July 4th – Free 4th of July 5 miler http://www.chipsrunning.com/358-2/

                Folsom Firecracker 5K or 10K   www.folsomfirecracker.com

July 13th – Team Party at the Kuphaldt’s house

July 20th – Eppie’s Great Race www.eppiesgreatrace.org

There is a kids duathlon that can be run as a team or by 1 person (2 mile run, 5.5 mile bike)

August 3rd- Color Run (after registering, enter code: COLORBV) Cost: $25/person – give to Coach Cleland after registering

August 15th – First Day of School and After School Practice

Cross Country Checklist

  1. Physical – this is required by the school and must be presented at your first day of official practice August 2nd. Click for more clearance information.
  2. Watch with a stopwatch feature – many times we run a specific amount of time, not miles, making a watch an important practice item.
  3. Water bottle
  4. New Pair of running shoes – we strongly recommend starting each season with new shoes
  5. Towel or Yoga Mat on core work days
2014 Bella Vista Cross Country Announcements

2014 BV Intra-squad Results - 2 miles @ Orangevale Community Park (8-22-14)

Team Results

1 Saltine Crackers (Light Blue) 63
2 Bodacious Bananas (Yellow) 70
3 Meer Cat Mofia (Red) 85
4 Barnies Buddies (Purple) 98
5 Pink Panthers (Pink) 117
6 Turtles (Green) 130
7 Tortugas (Light Green) 132
8 Smurfs (Blue) 152

Individual Results

1 Drew Childs - Pink 10:35
2 Connor Marotte - Yellow 11:04
3 Garrett Schmidt - Light Blue 11:08
4 Brian Ford - Light Blue 11:10
5 Kevin Gonzalez - Pink 11:22
6 Tyler McCown - Red 11:26
7 Jonathan Gow - Blue 11:29
8 Jesse Smith - Yellow 11:43
9 Kendall Derry - Light Blue 11:47
10 Scotty Kuphaldt - Purple 11:49
11 Hayden Low - Purple 11:52
12 Joe Lowenstein - Green 11:54
13 Ben Sharer - Yellow 12:01
14 Austen Hvidsten - Red 12:02
15 Keegan Worcester - Purple 12:03
16 Kyle Sunzeri - Light Green 12:06
17 Travis York - Blue 12:06
18 Eugene Kim - Red 12:07
19 Kaitlin Derry - Red 12:19
20 Cameron Holland - Light Blue 12:23
21 Dayton Miers - Yellow 12:25
22 Joshua Sebilla - Light Green 12:26
23 Hannah Wohlenberg - Green 12:26
24 Brook Eberle - Purple 12:27
25 Sedona McNerney - Light Green 12:36
26 Caessair McKinney - Yellow 12:38
27 Franco Ghadiri - Light Blue 12:49
28 Oren Weaver - Red 12:54
29 Alex Rintoul - Green 13:01
30 Jeff Cho - Green 13:01
31 Jason Kuphaldt - Blue 13:04
32 Emily Smith - Light Green 13:09
33 Nolan Bourassa - Pink 13:25
34 Grant Penner - Light Blue 13:26
35 Jeremiah Alindogan - Pink 13:38
36 Austin Pless - Green 13:44
37 Tyler McJunkin - Light Green 13:44
38 Nathaniel Slaughter - Purple 13:53
39 Hayden Luke - Purple 13:56
40 Emily Gottardi - Light Blue 14:01
41 Elise Forbes - Red 14:04
42 Linda Solt - Light Blue 14:05
43 Cayla Crockell - Pink 14:05
44 Sara Holm - Blue 14:20
45 Susie Sanchez - Purple 14:21
46 Joshua Ford - Purple 14:24
47 Alyssa Egbert - Green 14:27
48 Caroline Block - Green 14:29
49 Hannah Robinson - Yellow 14:36
50 Brittany Johnson - Pink 14:43
51 Chris Hatch - Light Blue 14:45
52 Vincent LaFe - Pink 14:47
53 Ben Cleland - Blue 14:49
54 Nicole Strand - Yellow 14:53
55 Brittney McCown - Purple 15:11
56 Hannah Sims - Green 15:22
57 Bianca Gherasim - Light Green 15:22
58 Brynn Eberle - Blue 15:31
59 Victoria Cobabe - Yellow 15:54
60 Macey Cobabe - Purple 15:56
61 Savanah Yenne - Blue 16:04
62 Nicki Schedler - Red 16:04
63 Adrien Bourassa - Yellow 16:26
64 Dade Weaver - Light Green 16:27
65 Hailey Miguel - Green 16:34
66 Elisa Schurr - Yellow 16:36
67 Sohpie Luke - Light Green 16:36
68 Lindsay Floyd - Light Blue 16:36
69 Emma Olsen - Light Green 16:40
70 Casey Zundel - Pink 17:01
71 Melanie Lopez - Pink 17:01
72 Hope Coulter - Pink 17:04
73 Darynne Cross - Blue 17:05
74 Rachel Kloth - Red 17:46
75 Marie Andre - Red 17:59
76 Jade Von Aesch - Yellow 18:41
77 Hannah Bow - Purple 18:53
78 Madalyn Gallegos-Gelein - Pink 18:53
79 Alexis Young - Light Blue 19:10
80 Kara Cross - Light Blue 19:10
81 Jenna Benson - Light Green 20:02
82 Debbie Gutierrez 24:03
83 Marie Andrews - Yellow 26:06
84 Emily West - Red 28:03

Alumni Run: Saturday's Alumni run (8-16-14) will start at 8:00 am.  Please drop off at Negro Bar at 7:30 am. The run will end at Beals Point followed by pancake breakfast at 9:30 am.


Fleet Feet Kick-Off Night! Fleet Feet will be hosting an event for high school cross country athletes getting ready for the season ahead! This event will take place on Friday, August 15th at the Roseville location on Douglas Blvd. Prizes will be given away, free food will be available, and an planned scavenger hunt/run around Maidu Park will take place at 5:30 PM for the ages between 14-19. Kids will also be able to preview new Nike apparel, and try on and purchase racing flats for the upcoming season! Come and enjoy a great run with your teammates and a fun evening! It's going to be a great event to kick off the upcoming cross country season!


Practice Schedule Week of April 11: Starting Monday, April 11 practice will be at 7:30 am Monday at Nimbus Flats, Tuesday at Bannister Park, and Wednesday at the Stables. Thursday we will meet at 1:55 and Friday at 3:10 on BV track.


Cross Country Team Parent Meeting: There will be a team parent meeting in the BV cafeteria on Thursday, August 14 at 6:00 pm. Please plan to attend as this meeting is a very important start to the season. Information on practice travel scheduling, season meet schedule, travel to meets, uniforms, goals, fundraising, volunteer opportunities etc. will be available. A slide show of this year's cross country camp will be shown so both parents and athletes are encouraged to attend. This meeting is the best place to get all of your questions answered instead of later on hearing it through the grape vine. Hope to see everyone there!


2014 Bronco Cross Country Camp

2015 Bella Vista Cross Country Announcements

All Nor Cal Cross Country Teams/Individuals


BV Cross Country Noodles & Company Fundraiser


BV Intrasquad Meet Individual Results: Team scores below

1 Yellow= Yellow Jackets 76
2 Pink= Pink Power Puff Hoodlums 83
3 Purple= Urple Pterodactyls 100
4 Blue= Frozone 101
5 Green= Titan Turtles 102
6 Red= Bloody Broncos 108
7 Orange= Terrifying Tangerines 124
8 Lt. Blue= Super Sea People 131

BV Girls Cross Country Ranked 2nd in California for the pre-seaon!


Get a hair cut, raise money for BV Cross Country! Special Offer for Bella Vista Cross Country Team Fundraising. Purchase a full price MVP and Bella Vista Cross Country will receive a $5 donation from Sport Clips. Must present flyer or digital copy at the time of service. CLICK FOR FLYER


Athletic Physicals: July 22 and August 4, 5:30-7pm in the BV Small Gym - cost $25. Athletes must have a physical and completed Athletic Clearance Packet every school year in order to participate in HS athletics.


Bella Vista Cross Country Camp

Campers,

We need the following items ASAP (preferably by Friday 6/26/15):

  1. A field trip authorization form (Click) - you may bring it to practice.
  2. Bella Vista Cross Country Camp Form (Click) – Be sure to include Food allergies or preferences, i.e. vegetarian.  If you want vegetarian meals, you need to email Coach Kuphaldt ASAP.  I need to submit those requests this week. Also include any health issues/concerns (medications, altitude issues, athsma, etc), T-Shirt size and willingness to drive to or from camp?  The first page includes basic camp information and a packing list for you to keep and the second page is a form for you to return to the coaches.
  3. Copy of your insurance card.  Please attach this to the camp registration form and bring to practice or mail to Coach Cleland.
2016 Bella Vista Cross Country Announcements