2013 GIRLS AND BOYS CROSS COUNTRY AWARDS BANQUET AND POTLUCK
When: December 4 (Wednesday) from 6:30PM
Where: Bella Vista High School Cafeteria
Who: Cross Country Athletes and their immediate families
The Bella Vista Cross Country Booster Club will provide water, soft drinks and desserts for the cross country athletes and their immediate families. The remainder of the potluck will be provided by the families (alphabetically). Bring enough to serve eight to ten people for the dishes indicated below:
Last Name Starting with A to L: Main Dishes
Last Name Starting with M to Z: Salads and SidesIMPORTANT NOTE: All athletes must have turned in their uniforms (shorts, singlet, and sweat outfit) in order to receive their awards. Girl Varsity athletes may turn in their uniform at the banquet to Coach Cleland. Please return the uniforms clean and in a brown paper bag with your NAME on it.
BV Girls Win Second Consecutive Sac Joaquin Section Title!
 |
The Bella Vista girls varsity team won their second SJS Division II championship in as many years at the Willow Hills cross country course in Folsom on Saturday. The win qualifies the team for the CIF state championship meet in two weeks. Bella Vista 's 33 pionts out scored second place Whitney who scored 47. Kendall Derry took home her first individual section title by running a school record 18:26 on the tough Folsom course. For the boys junior Drew Childs individually qualified for the state meet by placing 6th overall and equaling his school record of 16:23. Follow the action on November 30 when they all compete at the California State Meet in Fresno. If you aren't going down to watch a link to live results will be posted on the front page. Go Broncos! (posted 11-16-13)
2013 Intra-squad Results: Team scores - 1. Red 152, 2. Green 157, 3. Purple 160, 4. Light Green 164, 5. Yellow 167, 6. Blue 178, 7. Light Blue 180, 8. Orange 188,
| Place | Grade | Sex | Team | Name | Time |
| 1 | 11 | M | Red | Drew Childs | 10:30 |
| 2 | 12 | M | Blue | Matt Coss | 10:37 |
| 3 | 11 | M | Orange | Conner Marotte | 11:02 |
| 4 | 12 | M | Lt Blue | Spencer Doty | 11:07 |
| 5 | 10 | M | Purple | Tyler McCown | 11:18 |
| 6 | 11 | M | Red | Garrett Schmidt | 11:18 |
| 7 | 11 | M | Yellow | John Gow | 11:34 |
| 8 | 11 | M | Purple | Kyle Sunzeri | 11:44 |
| 9 | 11 | M | Green | Travis York | 11:45 |
| 10 | 11 | M | Lt Blue | Scott Kuphaldt | 11:46 |
| 11 | 9 | M | Purple | Kevin Gonzalez | 11:58 |
| 12 | 10 | M | Yellow | Brian Ford | 12:04 |
| 13 | 11 | M | Orange | Phillip Gwin | 12:08 |
| 14 | 9 | M | Green | David Gonzalez | 12:10 |
| 15 | 11 | M | Green | Keegan Worcester | 12:23 |
| 16 | 11 | M | Lt Green | Chandler Wells | 12:25 |
| 17 | 10 | F | Yellow | Kendall Derry | 12:26 |
| 18 | 12 | M | Lt Green | Auston Tague | 12:28 |
| 19 | 10 | F | Purple | Sedona McNerney | 12:29 |
| 20 | 11 | M | Purple | Josh Sebilla | 12:34 |
| 21 | 10 | F | Green | Hannah Wohlenberg | 12:34 |
| 22 | 10 | F | Red | Brook Eberle | 12:37 |
| 23 | 9 | F | Lt Green | Cessair McKinney | 12:38 |
| 24 | 10 | F | Blue | Kaitlin Derry | 12:41 |
| 25 | 11 | M | Blue | David Perekopskiy | 12:43 |
| 26 | 11 | M | Red | Gannon Armistead | 12:51 |
| 27 | 10 | M | Orange | Garrett Salyer | 12:52 |
| 28 | 12 | F | Lt Green | McKenzie Sup | 12:55 |
| 29 | 11 | M | Lt Green | Andy Wu | 12:56 |
| 30 | 11 | M | Blue | Nolan Bourassa | 13:13 |
| 31 | 11 | M | Yellow | Jeshua Holmes | 13:13 |
| 32 | 9 | M | Orange | Cameron Holland | 13:14 |
| 33 | 12 | M | Red | Andrew Kalemba | 13:19 |
| 34 | 12 | M | Green | Garrett Kloth | 13:22 |
| 35 | 11 | F | Orange | Renny Castanon | 13:26 |
| 36 | 12 | F | Lt Blue | Makenna Meeks | 13:40 |
| 37 | 11 | M | Lt Blue | Alex Rintoul | 13:44 |
| 38 | 9 | M | Lt Green | Jason Kuphaldt | 13:45 |
| 39 | 10 | F | Red | Emily Smith | 13:50 |
| 40 | 9 | M | Blue | Oren Weaver | 14:05 |
| 41 | 12 | M | Yellow | Thomas Cho | 14:07 |
| 42 | 9 | M | Yellow | Ben Sharer | 14:12 |
| 43 | 10 | M | Orange | Alex Puentes | 14:14 |
| 44 | 12 | F | Green | Jackie Healey | 14:26 |
| 45 | 9 | F | Lt Blue | Cayla Crockell | 14:30 |
| 46 | 11 | F | Blue | Nicole Schedler | 14:35 |
| 47 | 9 | F | Yellow | Linda Solt | 14:45 |
| 48 | 11 | F | Lt Blue | Haley Wahlstrom | 14:49 |
| 49 | 9 | M | Purple | Tyler McJunkin | 14:53 |
| 50 | 11 | F | Lt Green | Hope Coulter | 14:55 |
| 51 | 12 | F | Blue | Sidney Elliot | 14:56 |
| 52 | 9 | F | Orange | Sara Holm | 14:59 |
| 53 | 9 | F | Yellow | Emily Gottardi | 15:00 |
| 54 | 10 | F | Green | Elisa Schurr | 15:01 |
| 55 | 11 | F | Lt Blue | Sophia Thompson | 15:02 |
| 56 | 11 | F | Lt Green | Victoria Cobabe | 15:02 |
| 57 | 11 | F | Purple | Lindsay Floyd | 15:04 |
| 58 | 9 | F | Orange | Hannah Sims | 15:17 |
| 59 | 9 | F | Green | Hannah Robinson | 15:18 |
| 60 | 9 | F | Purple | Jessie Loucks | 15:29 |
| 61 | 11 | F | Orange | Veroniqua Hollingsworth | 15:30 |
| 62 | 8 | F | Lt Blue | Britney McCown | 15:49 |
| 63 | 12 | F | Red | Kira Regan | 15:52 |
| 64 | 9 | F | Green | Alyssa Egbert | 15:53 |
| 65 | 10 | F | Red | Bianca Gherasim | 16:52 |
| 66 | 10 | F | Lt Green | Daryanne Cross | 16:56 |
| 67 | 9 | F | Blue | Marie Andre | 17:01 |
| 68 | 9 | F | Yellow | Melanie Lopez | 17:47 |
| 69 | 10 | F | Red | Destiny Galvan | 18:05 |
| 70 | 9 | F | Purple | Rachel Kloth | 18:15 |
| 71 | 11 | M | Lt Blue | Mathew Falkenstein | 18:20 |
| 72 | 12 | F | Yellow | Emi Calvo | 18:31 |
| 73 | 10 | F | Blue | Diana Rudan | 22:32 |
| 74 | 9 | F | Lt Blue | Ashton Walker | DNF |
Optional Group Practices (beginning June 17th-August 1st) *** Please note changes from the info that was handed out at the Track awards night!
As we have done in the past we will have unofficial non-mandatory summer conditioning. All are welcome (alumni, siblings, parents, friends, BV athletes who just want some pre-season conditioning, etc). This is a great time to recruit your friends to see if they would like it. We hold these workouts to make it easier for you to get in a workout, but if you cannot make any of these times, feel free to run on your own. You may contact me at any time if you want some guidance on your training mileage targets.
Monday (beginning June 17th): Nimbus Flats by the Sacramento Aquatic Center at 6:30 pm (you may use a state pass or park at the Sacramento Aquatic Center or in the park and ride and walk) ****Very important to bring a towel or mat if you don’t like goose poop.
Tuesday: Bella Vista HS Track, at 7:30 am
Wednesday: Shadow Glen Stables (4854 Main Ave Fair Oaks, CA) at 7:30 am
Thursday: Fair Oaks Park (Chicken Park, on Main Street in downtown Fair Oaks) at 7:30 am
BV Cross Country Camp: Sun, August 4th – Thursday, August 8th
Cost: $285/person
Deposit due $75 by June 22nd,
Final deposit due by July 13th
Other Important Dates:
June 7th – Party at the O’Shea’s
July 4th – Free 4th of July 5 miler http://www.chipsrunning.com/358-2/
Folsom Firecracker 5K or 10K www.folsomfirecracker.com
July 13th – Team Party at the Kuphaldt’s house
July 20th – Eppie’s Great Race www.eppiesgreatrace.org
There is a kids duathlon that can be run as a team or by 1 person (2 mile run, 5.5 mile bike)
August 3rd- Color Run (after registering, enter code: COLORBV) Cost: $25/person – give to Coach Cleland after registering
August 15th – First Day of School and After School Practice
Cross Country Checklist
- Physical – this is required by the school and must be presented at your first day of official practice August 2nd. Click for more clearance information.
- Watch with a stopwatch feature – many times we run a specific amount of time, not miles, making a watch an important practice item.
- Water bottle
- New Pair of running shoes – we strongly recommend starting each season with new shoes
- Towel or Yoga Mat on core work days