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Ruptier Invitational Information (Ponderosa High School): This meet is for BV athletes who did not compete in our Friday night distance carnival so that means that some of our sprinters, hurdlers, jumpers, throwers and vaulters will be attending. The meet is on Saturday March 23. Athletes should arrive at Ponderosa High School one hour before their event is scheduled to start. Running events will be run in what we call a "rolling schedule" meaning they will start at 9:00 am and after that follow the order on the schedule. However, after the 9:00 am start the times for each running event will be uncertain. Field events will begin at 8:30 and also follow a rolling schedule. Field event athletes should figure at least 2 hours per division so plan your arrival accordingly. Below is an estimated time schedule for the running events. Remember this is a best guess so plan to be at Ponderosa High School well in advance of this guess.

Estimated Time Event
9:00am FS Girls 100 HH
  Varsity Girls 100 LH
  FS Boys 110 HH
  Varsity Boys 110 HH
9:30am FS Girls 1600
  FS Boys 1600
  Varsity Girls 1600
  Varsity Boys 1600
10:30am FS Girls 4 x 100
  FS Boys 4 x 100
  Varsity Girls 4 x 100
  Varsity Boys 4 x 100
11:00am FS Girls 400
  FS Boys 400
  Varsity Girls 400
  Varsity Boys 400
11:45am FS Girls 100
  FS Boys 100
  Varsity Girls 100
  Varsity Boys 100
12:30pm FS Girls 300 LH
  FS Boys 300 LH
  Varsity Girls 300 LH
  Varsity Boys 300 LH
1:00pm FS Girls 800
  FS Boys 800
  Varsity Girls 800
  Varsity Boys 800
2:00pm FS Girls 200
  FS Boys 200
  Varsity Girls 200
  Varsity Boys 200
2:45pm FS Girls 3200
  FS Boys 3200
  Varsity Girls 3200
  Varsity Boys 3200
3:45pm FS Girls 4 x 400
  FS Boys 4 x 400
  Varsity Girls 4 x 400
  Varsity Boys 4 x 400
4:15pm end

(posted 3-20-19)

Practice schedule for the week of (March 18-March 22):

***If it looks like heavy rain we will send out text for sprinters, hurdlers and jumpers with alternate meeting place that morning!

(posted 3-17-19)

Lancer Invitational Estimated Time Schedule: The meet will be at Cordova HS (Map). Running events will be run in what we call a "rolling schedule" meaning they will start at 9:00 am and after that follow the order on the schedule. However, after the 9:00 am start the times for each running event will be uncertain. Field event times are listed on the order of events and are fairly accurate. Field event athletes should figure each division will take approximately 2.5 hours to complete for each event. Below is an estimated time schedule for the running events.

  Event Estimated Time
     
1. 100 Meter Hurdles - Varsity Girls 9:00
2. 110 Meter Int. Hurdles - Frosh/Soph Boys 9:10
3. 110 Meter High Hurdles - Varsity Boys 9:15
4. 1600 Meters - Frosh/Soph Boys 9:25
5. 1600 Meters - Varsity Girls 9:40
6. 1600 Meters - Varsity Boys 10:00
7. 400 Meter Relay - Frosh/Soph Boys 10:10
8. 400 Meter Relay - Varsity Girls 10:20
9. 400 Meter Relay - Varsity Boys 10:45
10. 400 Meters - Frosh/Soph Boys 10:55
11. 400 Meters - Varsity Girls 11:10
12. 400 Meters - Varsity Boys 11:30
13. 100 Meters - Frosh/Soph Boys 11:45
14. 100 Meters - Varsity Girls 12:00
15. 100 Meters - Varsity Boys 12:20
16. 800 Meters Frosh/Soph Boys 12:35
17. 800 Meters - Varsity Girls 12:50
18. 800 Meters - Varsity Boys 1:05
19. 300 Meter Low Hurdles - Frosh/Soph Boys 1:20
20. 300 Meter Low Hurdles - Varsity Girls 1:30
21. 300 Meter Int. Hurdles - Varsity Boys 1:45
22. 200 Meters - Frosh/Soph Boys 1:55
23. 200 Meters - Varsity Girls 2:10
24. 200 Meters - Varsity Boys 2:35
25. 3200 Meters - Frosh/Soph Boys 2:50
26. 3200 Meters - Varsity Girls 3:15
27. 3200 Meters - Varsity Boys 3:35
28. 1600 Meter Relay - Frosh/Soph Boys 3:50
29. 1600 Meter Relay - Varsity Girls 4:00
30. 1600 Meter Relay - Varsity Boys 4:25

CVC Meet 1 at Roseville High School - Travel and Arrival Instructions

  1. Team Entries by athlete | by event - all team members are entered in this meet.
  2. We have no bus this time so everyone is responsible for securing their own ride to Roseville HS. Start looking now! You will need to arrive at Roseville HS at 2:30 pm.
  3. All team members are excused in the attendance office for all of 6th period on Wednesday, March 13. You will not need a pink dismissal pass just go directly to the parking lot aft 5th period and hit the road. 5th period ends at 2:06 so you should plan to be on the road to Roseville as soon after 2:06 as possible so you can arrive at Roseville HS around 2:30. Parking at Roseville HS can be a problem!
  4. When you arrive you must stay in the stadium. Roseville HS may still be in session and no one is allowed outside the stadium. Under no circumstances is anyone allowed in the main campus!
  5. The meet starts at 3:30 pm and should end around 8:30 pm. Link to meet schedule.
  6. Results wil be posted soon after each event at this link.

(posted 3-10-19)

Practice schedule for the week of (March 11-March 15):

NOTE - later start time at Del Campo

***If it looks like heavy rain we will send out text for sprinters, hurdlers and jumpers with alternate meeting place that morning!

(posted 3-10-19)

Randy Sturgeon Invitational Schedule: Team members who will be competing on Saturday, March 9 will be posted here on Wednesday, March 6. Athletes should arrive at Granite Bay High School one hour before their event is scheduled to start. Running events will be run in what we call a "rolling schedule" meaning they will start at 9:00 am and after that follow the order on the schedule. However, after the 9:00 am start the times for each running event will be uncertain. Field event times are listed on the order of events and are fairly accurate with the exception of the pole vault. It will begin at 8:30 am and follow a rolling schedule. Vaulters should figure at least 2 hours per division so plan your arrival accordingly. Below is an estimated time schedule for the running events. Remember this is a best guess so plan to be at Granite Bay High School well in advance of this guess.

Estimated Time Event
9:00am Varsity Boys 110 HH
  FS Boys 110 HH
  FS Girls 100 HH
  Varsity Girls 100 LHH
10:00am FS Boys 1600
  FS Girls 1600
10:35am FS Boys 4 x 100
  FS Girls 4 x 100
  Varsity Girls 4 x 100
  Varsity Boys 4 x 100
11:00am Varsity Girls 1600
  Varsity Boys 1600
11:35am FS Boys 400
  FS Girls 400
  Varsity Girls 400
  Varsity Boys 400
12:35pm FS Boys 100
  FS Girls 100
  Varsity Girls 100
  Varsity Boys 100
1:20pm FS Boys 3200
  FS Girls 3200
2:05pm FS Girls 300 LH
  Varsity Girls 300 LH
  FS Boys 300 LH
  Varsity Boys 300 LH
2:50pm FS Boys 800
  FS Girls 800
  Varsity Girls 800
  Varsity Boys 800
3:40pm FS Boys 200
  FS Girls 200
  Varsity Girls 200
  Varsity Boys 200
4:25pm Varsity Girls 3200
  Varsity Boys 3200
4:55pm FS Boys 4 x 400
  FS Girls 4 x 400
  Varsity Girls 4 x 400
  Varsity Boys 4 x 400
5:40pm end

Message from the meet director regarding parking and fees:

A few things to be aware of on meet day

  1. Spectator fee - adults $8, Student/Seniors $5, kids under 4 - free
  2. We have he SAT, a baseball game, as well as Little League Opening Day Parade affecting parking on Saturday.  The Parade begins at 9 am, will be on East Roseville Parkway and finishing at Feist Park, and will shut down East Roseville Parkway at 8:30 am.
  3. Please make time to find parking around the school if you are arrving during all the festivities.

(posted 3-5-19)

Practice schedule for the week of (March 4-March 8):

***If it looks like heavy rain we will send out text for sprinters, hurdlers and jumpers with alternate meeting place that morning!

(posted 3-3-19)

Sac State High School Track Classic (March 2 @ CSUS) Information: This meet is only for a select few varsity athletes. Follow this link to view the BV entries. Below are a few things you will need to know if you are competing.

  1. Park in lot 10 South of the stadium (click for CSUS parking map). I am told you will not need a parking permit if you park here (cross your fingers). If you park in the main stadium lot you will need to purchase a parking permit from the lot kiosks.
  2. The meet will go on rain or shine. Field events and hurdles will be monitored for safety by the meet management and BV coaching staff and either postponed or cancelled if needed.
  3. Athletes should contact their event coach to get an entry wrist band when they arrive. Athletes will enter through gate 2 before 10:00 am on the Northeast side of the stadium after they receive their wrist band. After 10:00 am athletes will enter through gate 4 (northwest corner) and again will need their wrist band.
  4. Athletes should figure to be at the stadium one hour before the start of their first event.
  5. Spikes must be 1/4 inch pyramid.
  6. Link to meet information
  7. Map to stadium
  8. Meet Program (new!)
  9. Results | Real Time Results
  10. Meet schedule below
Running Events Field Events
       
Girls' 4x100 Relay 10:15 AM Boys' Discus 10:00 AM
Boys' 4x100 Relay 10:30 AM Girls' Shot Put 10:00 AM
Girls' 3200 Meters 10:50 AM Boys' Long Jump 10:15 AM - 12:00 PM Open West Pit
Boys' 3200 Meters 11:05 AM Girls' Long Jump 10:15 AM - 12:00 PM Open East Pit
Girls' 100m Hurdles 11:35 AM Boys' High Jump 10:30 AM
Boys' 110m Hurdles 11:50 AM Boys' Pole Vault 11:00 AM
Girls' 400 Meters 12:05 PM Girls' Pole Vault 11:00 AM
Boys' 400 Meters 12:20 PM Boys' Shot Put 1:00 PM
Girls' 100 Meters 12:35 PM Girls' Discus 1:00 PM
Boys' 100 Meters 12:50 PM Boys' Triple Jump 1:00 PM - 2:45 PM Open West Pit
Girls' 4x200 Relay 1:05 PM Girls' Triple Jump 1:00 PM - 2:45 PM Open East Pit
Boys' 4x200 Relay 1:20 PM Girls' High Jump 1:00 PM
Girls' 800 Meters 1:35 PM
Boys' 800 Meters 1:50 PM
Girls' 300m Hurdles 2:05 PM
Boys' 300m Hurdles 2:20 PM
Girls' 200 Meters 2:35 PM
Boys' 200 Meters 2:45 PM
Girls' 1600 Meters 3:05 PM
Boys' 1600 Meters 3:25 PM
Girls' 4x400 Relay 3:40 PM
Boys' 4x400 Relay 3:55 PM
   

(posted 2-27-19)

Practice schedule for the week of (Feb 25-March 1):

***If it looks like heavy rain we will send out text for sprinters, hurdlers and jumpers with alternate meeting place that morning!

(posted 2-24-19)

Clarke Massey Relays Recap: On Saturday the Bronocs braved the cold weather and even though we don't have a track to train on we still had some amazing performances at the Clarke Massey Relays at Cordova High School. (Full Meet Results) (Photos) (Video).

Our first meet of the year provided:

GO BRONCOS!

(posted 2-24-19)

Clarke Massey Relays Schedule: Bella Vista entries for Saturday's Relays can now be viewed by athlete or by event. Athletes should arrive at Cordova High School one hour before their event is scheduled to start. Running events will be run in what we call a "rolling schedule" meaning they will start at 8:45 am and after that follow the order on the schedule. However, after the 8:45 am start the times for each event will be uncertain. Below is an estimated time schedule for the running events. Remember this is a best guess so plan to be at Cordova High School well in advance of this guess.

8:45 am - 3200's
9:30 am - shuttle hurdles
10:30 am - 4 x 100's
11:30 am - 4 x 800's
12:15 pm - Sprint Medley Relays
1:15 pm - 4 x 200's
2:00 pm - Distance Medley Relays
2:50 pm - 4 x 400's
3:40 pm – end

Link to meet order of events | Meet Program

The first round of field events start at 9:00 am and you should figure it will take about 2 hours for each division so if you are scheduled for a 9:00 am field event be at Cordova at 8:00 am. If you are schedule for the second field event be at Cordova at 10:00 am and for the third field event be there at 12:00 pm. Field event athletes click the "order of events" link above to view when you are scheduled to compete.

Everyone should exchange cell numbers with someone on their relay team and/or field event team just in case the schedule moves faster than expected. That way we can call you and let you know to arrive earlier.

Live results can be viewed at this link.

You will need to provide your own transportation to Cordova High School so secure that in advance!

Additional Arrival and Parking Information:

Spectator Entry Fee: Adults-$6.00 Student/Senior -$4.00.

There are two entries into the stadium – Team entrance if for athletes and coaches in uniform only!! Tell your assistants to have on team apparel. Please drive down Chase Drive. Just past the Performing Arts Center (PAC), (just before you enter Hagen Park on the right) you will see Lancer Lane on the right before the park.

Buses: Travel down Lancer Lane until you reach the stadium on the right. You will drop off there  and then park in front of the school in the PAC parking.

For car stadium parking, proceed past the PAC beyond the yellow gate and please do not block in other cars. Park in Designated parking spots only!!!

Do not attempt to depart through the park, as the gate may be locked. If the gate is open you may leave that way.

At Cordova HS on Saturday there will be Regional Science Bowl, Softball Tournament, and a Baseball Tournament so please remind your parents/bus drivers to go down Lancer Lane to the stadium if they turn in too early they will have to walk through the campus to get the stadium. See everyone Saturday for a great early season meet.

(posted 2-22-19)

Practice Schedule for February Break (Feb 18-22):

(posted 2-15-19)

Time Trial and Clarke Massey Relays Update:

  1. Our first official meet is the Clarke Massey Relays on February 23 at Cordova High School. This is a relay meet meaning all races are relay only (except one 3200m) and all field events are in teams (meet schedule). We realize that the meet is at the end of the February break but the coaches need to know if you can't make it. Please let your event coach know this week if you can't make it and we will replace your relay/field team spot with someone who can.
  2. We are monitoring the weather and if it is raining Friday afternoon we will have a modified training session at 3:45 at Del Campo instead of the time trial. Either way meet at DC at 3:45 pm.
  3. A practice schedule for next week will be posted here in a few days.

BV Time Trial Entries: Click here to view the entries for our time trial on Friday, February 15 at Del Campo. If your name is not on the entry list then you did not sign up at this link. If you want to get a time or mark recorded we recommend you enter at the above link because we are using these marks to make relay and field event teams for our first meet on February 23 at Cordova. If we don't have a mark for you someone else will likely take your place on a relay or field event team.

Practice Schedule for Week 4 (Feb 11 to Feb 15): As of right now the district will not be able to provide a bus for us to travel to our practices at Del Campo. This means that we are on our own but I think we are up to the challenge. Keep working on securing a ride for yourself. See below for next weeks practice schedule.

It never rains out a practice at Bella Vista so we will practice rain or shine!

Sprinters, Hurdlers and Jumpers

Throwers

Distance Runners (800 meters, 1600 meters and 3200 meters)

(posted 2/9/19)

Practice Schedule for Week 3 (Feb 4 to Feb 8): As of right now the district will not be able to provide a bus for us to travel to our practices at Del Campo. This means that we are on our own but I think we are up to the challenge. Keep working on securing a ride for yourself. See below for next weeks practice schedule.

It never rains out a practice at Bella Vista so we will practice rain or shine!

(posted 2/1/19)

Practice Schedule for Week 2 (Jan 28 to Feb 1): Below is next week's practice schedule for the sprinters, hurdlers, and field event athletes. The distance runners schedule will be emailed to you as always. Throwers (shot put and discus) will meet at Bella Vista every day after school until February 4 (2:00 pm on Thursdays).

To avoid injury and to train properly we need to get the team on a safe running surface. This is the reason that we will be meeting at Del Campo a few days a week. We are asking for parent help to transport your kids to Del Campo until our track is completed. We realize this is an inconvenience but practicing on the surface we will compete on is vital to our athletes development. Thanks for understanding!

(posted 1/23/19)

Important Practice Information: Below is a check list of sorts that will hopefully keep you all up to speed on what is happening the next few weeks with Bella Vista Track and Field. I will be posting practice plan updates on this page as we figure out our options in the coming weeks. The coaching staff is working very hard to create a practice environment where we don't lose any training time as we wait for our track to be available.

  1. You Must Be Cleared to Start Practice: Follow this link to view your clearance status. Pre-season conditioning begins Tuesday, January 22 (see below).
  2. Where will we practice without a track? Good question! During the first week (Jan 22 to Jan 25) we plan to meet and train at BV but we will eventually need a track to train properly. We have plans to meet at Casa Roble High School (distance runners - 800 meters, 1600m, 3200m) and Del Campo High School (field event athletes, sprinters and hurdlers) after next week but have not worked out a schedule yet. While we wait for our track to be completed, our plan is to have some workouts at BV and some at the other high schools. By early next week we should have a practice schedule out to you that extends beyond January 28 along with transportation options (I am looking into possibly getting a bus to Del Campo). Stay tuned!
  3. Winter Sport Athletes (Basketball, Soccer, Wrestling) If you are currently in a winter sport you must finish that season before you join the track team.

(posted 1-20-19)

Remind.com Text Messaging with Verizon: If your phone carrier is Verizon Wireless you will no longer be able to receive text messages from Bella Vista Track and Field starting January 28, 2019. However, you can still receive the messages if you download the remind app or sign up for email messages.

Verizon raised its rates and remind.com can't afford to use them anymore. Since remind.com is free to schools we will adapt and continue to use them. Sorry for any inconvenience. (posted 1-18-19)

Track and Field Pre-Season Conditioning: The Bella Vista Track and Field Team will begin pre-season conditioning starting Tuesday, January 22 at 3:25 pm. Meet at BV in in front of the weight room and wear something you can work out in. You will need to be cleared through the BV athletics department before you can participate. For information on the clearance process follow this link.

It's January and it could be cold so bring a sweatshirt and sweatpants that you can warm up in and wear when you are done. We will meet every week day Monday through Friday with the exception of Monday, January 21 because of the Holiday.

Athletes who are currently in a winter sport (basketball, soccer & wrestling) need to finish the winter sport season before they can join the track team. (posted 1-8-19)

Still Need To Sign-up For The Bella Vista Track and Field Team?  You can sign up here by emailing Coach U the following information:  Your first and last name, grade in school, parents/guardians names, parents/guardians email address, parents/guardians cell phone number, your cell phone number, t-shirt size.  Click here to email your sign-up information to Coach U.  You can also see Coach U during the day at BV to sign up. For all other information on the up coming 2019 Bella Vista track and field season follow this link to the frequently asked questions page. (posted 12-12-18)

2019 Track and Field Team Sign Ups: The Bella Vista Track and Field Team will be having sign-ups on Wednesday, December 12, 2018 at lunch in the big gym.  Those wanting to join the team will need to be there to sign up and collect important information on the upcoming 2019 season.  If you have any friends who want to come out make sure that they stop by! Pre-season conditioning begins Tuesday, January 22 (conditioning schedule). Our season officially begins Monday, February 4.   You must go through the clearance process to be able to participate with the team during pre-season conditioning!  Click the "clearance process" link above for more information on athletic clearance, grades, etc... (posted 12-8-18)